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prefrontal cortex

Why Your Brain Trusts AI (Even When It's Wrong)

The Dr. Gundry Podcast

The speaker identifies as an "AI realist," arguing that while artificial intelligence offers remarkable capabilities, it is not magic nor a cure-all that functions independently of human involvement. A central concern raised throughout the discussion is the tendency for people to blindly trust AI-ge …

AMA #11: Improve Task Switching & Productivity and Reduce Brain Fog

Andrew Huberman

In this Ask Me Anything episode, Andrew Huberman addresses the challenges of task switching and productivity, distinguishing between cognitive flexibility—the ability to change types of mental operations—and task switching itself, which involves shifting attention between specific tasks at set inter …

How to Optimize Cognitive Function & Brain Health | Dr. Mark D'Esposito

Andrew Huberman

Dr. Mark D'Esposito, a neurologist and professor at UC Berkeley, joins Huberman Lab to explain that executive function—the brain's ability to plan, organize, adapt, and execute goals—is primarily governed by the prefrontal cortex (PFC). Often described as the "CEO" or conductor of the orchestra, thi …

How Placebo Effects Work to Change Our Biology & Psychology

Andrew Huberman

The Huberman Lab podcast explores the profound biological reality of placebo, nocebo, and belief effects, challenging the common misconception that these phenomena are merely psychological tricks or mind-over-matter feats. Host Andrew Huberman explains that while placebos involve inert substances wi …