Topic
The Diary Of A CEO
Dr. Gabor Maté presents a profound connection between emotional repression, specifically an inability to say no, and physical illness. He argues that many people develop chronic conditions because they repress healthy anger in favor of being overly nice or accommodating. This repression forces the b …
The Diary Of A CEO
Dr. Paul Conti, a psychiatrist with over two decades of clinical experience who has treated high-profile clients like Lady Gaga and Kim Kardashian, argues that trauma is an invisible epidemic affecting well over half the population. He posits that trauma acts biologically as a virus, altering gene e …
The Diary Of A CEO
Trevor Noah, former host of *The Daily Show*, reveals in this interview how his early life experiences were deeply intertwined with untreated ADHD and depression stemming from a traumatic childhood in apartheid-era South Africa. Born to a black mother and white father when interracial relationships …
The Diary Of A CEO
In this high-energy discussion, charisma expert Charlie Hootert joins Diary of a CEO to dissect why people are instantly drawn to or repelled by others, emphasizing that confidence and influence are learnable skills rather than innate traits. Hootert shares his personal journey from being an invisib …
Andrew Huberman
In this episode of the Huberman Lab podcast, host Andrew Huberman interviews Dr. Richard Schwartz, the founder of Internal Family Systems (IFS) therapy, a unique approach that views the mind not as a unitary entity but as composed of multiple distinct "parts." These parts are described using terms s …