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Chris Williamson
Bessel van der Kolk explains that trauma fundamentally alters how the body registers and responds to events, often causing individuals to react as if they are being traumatized long after the original incident has passed. He illustrates this with a poignant example of someone who was sexually assaul …
Andrew Huberman
Dr. Andrew Huberman opened his live Q&A session in Toronto by addressing a series of episodes with psychiatrist Paul Conti, which aimed to bridge clinical expertise on trauma and the unconscious mind with accessible self-help tools. While many listeners initially assumed that understanding the subco …
Andrew Huberman
In this episode of Huberman Lab Essentials, Dr. Paul Conti defines trauma not merely as any negative event, but specifically as an experience that overwhelms our coping skills and fundamentally alters brain function, leading to lasting changes in mood, anxiety, behavior, sleep, and physical health. …