← Back to Submind

Topic

mental health recovery

Why Is Everyone So Emotionally Fragile? - Whitney Cummings

Chris Williamson

Whitney Cummings details significant lifestyle changes she made after becoming a mother, including stopping Botox, quitting weed, and eliminating birth control to improve her physical health and emotional clarity. She attributes these shifts not just to biological factors but to an accidental realiz …

Q&A - Health Update, Sobriety & Finding The One

Chris Williamson

In this episode, Chris Williamson addresses a Q&A session covering health updates, sobriety, and relationship advice while celebrating hitting 4.1 million subscribers. He begins by promoting a list of evidence-based questions for connecting with partners or evaluating relationships available at his …

Craig David Opens Up About His Painful Rise, Fall & Redemption | E135

The Diary Of A CEO

In this episode of *The Diary of a CEO*, Craig David opens up about his formative years, detailing how bullying based on weight and financial status at Belle Moore in Southampton shaped his early life. He describes feeling helpless against older students who demanded money or physically pushed him, …

Busta Rhymes Finally Opens Up About His Grief, Depression & Recovery!

The Diary Of A CEO

In this profound interview, Busta Rhymes opens up about his upbringing in East Flatbush, Brooklyn, and how a unique community structure grounded in respect for elders prevented him from falling into the local criminal underworld despite its prevalence. He explains that while drug dealing and violenc …

How to Make Yourself Unbreakable | DJ Shipley

Andrew Huberman

DJ Shipley, a retired Navy SEAL and Tier 1 operator with seventeen years of service, shares his profound journey from elite special operations to becoming a public educator on mental health, physical resilience, and performance optimization. His narrative begins with intense emotional trauma during …

Transform Pain & Trauma Into Creative Expression | David Choe

Andrew Huberman

David Choe, a renowned street artist and former Facebook muralist who famously traded his art for equity in the company's IPO, joins Andrew Huberman to discuss how he transformed deep trauma into creative expression. Choe reveals that all addictions are fundamentally forms of gambling driven by an i …