Topic
The Iced Coffee Hour
In this episode of the Iced Coffee Hour podcast, Derek from More Plates More Dates joins to discuss fitness optimization, longevity strategies, and business growth with host Jack Graham. They begin by addressing the trend of extreme biohacking exemplified by Brian Johnson's quest for a 150-year life …
Tom Bilyeu
In this episode of Health Theory, host David Goggens interviews Dr. Peter Attia regarding the feasibility and definition of living to 100 years old with high physical function. Dr. Attia posits that while biological immortality is likely impossible within our current understanding of cellular respir …
Tom Bilyeu
In this high-energy discussion, Steve Aoki emphasizes that achieving ambitious goals requires maintaining fluidity and freedom rather than adhering to a rigid structure or chasing external validation of success. He argues that artists often get trapped in repeating their previous sound because fans …
Tom Bilyeu
In this discussion, Peter Attia challenges common misconceptions about diet and energy restriction, arguing that there are three primary strategies to reduce caloric intake: direct fixation on reduction (caloric counting), time-based restriction (intermittent fasting), and dietary composition change …
The Diary Of A CEO
Christian Angermayer, a prominent European entrepreneur and investor often compared to Elon Musk for his diverse ventures ranging from psychedelics and space tech to artificial intelligence and cryptocurrencies, shares insights into how he healed his mind and extended his life through unconventional …
The Diary Of A CEO
Dr. Mark Hyman, a leading expert in functional medicine and longevity, argues that modern chronic diseases like obesity, diabetes, cancer, and depression are not inevitable but rather results of systemic issues rooted in diet, environmental toxins, and lifestyle choices. He defines functional medici …
Andrew Huberman
Dr. Satchin Panda, a professor at the Salk Institute and director of the Regulatory Biology Laboratory, joins Andrew Huberman to discuss the profound impact of circadian rhythms on health, cognition, and longevity. Dr. Panda's research highlights that our biology operates on an internal timetable pr …
Andrew Huberman
In this episode of the Huberman Lab podcast, Dr. Gabrielle Lyon reframes skeletal muscle from a mere component for strength or aesthetics to the primary organ of longevity and metabolic health. She argues that many common age-related diseases, including type 2 diabetes, obesity, and cardiovascular i …