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brain fog

Mark Haddon on his latest work "Leaving Home: A Memoir in Full Colour"

GBH Forum Network

Mark Haddon's latest work, *Leaving Home: A Memoir in Full Colour*, emerged as an unintended consequence of long COVID and the brain fog that followed his triple bypass surgery, conditions that severely limited his working memory and made constructing complex fictional plots impossible. Unable to re …

Why You Always Feel Like You’ve Got Brain Fog - Dr. K Healthy Gamer

Chris Williamson

Dr. K addresses the pervasive issue of brain fog, a condition frequently reported by individuals who experience muddled thoughts throughout the day and often struggle with poor sleep habits or excessive late-night phone usage. Drawing on his background in evidence-based complementary alternative med …

How To Clear Up Brain Fog & Feel Mentally Sharper - Dr. Rhonda Patrick

Chris Williamson

Dr. Rhonda Patrick defines brain fog, or reduced mental clarity, primarily through two physiological mechanisms: the postprandial glucose response and the postprandial inflammatory response. She argues that consuming high glycemic index foods causes a sharp spike in blood sugar followed by a crash, …

AMA #11: Improve Task Switching & Productivity and Reduce Brain Fog

Andrew Huberman

In this Ask Me Anything episode, Andrew Huberman addresses the challenges of task switching and productivity, distinguishing between cognitive flexibility—the ability to change types of mental operations—and task switching itself, which involves shifting attention between specific tasks at set inter …