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task switching

Why You Feel Overwhelmed All The Time (and how to fix it) - David Epstein

Chris Williamson

The podcast explores the psychological phenomenon known as the "Green Eggs and Ham effect," which suggests that creativity flourishes when the path of least resistance is removed, forcing individuals to innovate rather than rely on familiar habits. This concept originates from Dr. Seuss's bet to wri …

AMA #11: Improve Task Switching & Productivity and Reduce Brain Fog

Andrew Huberman

In this Ask Me Anything episode, Andrew Huberman addresses the challenges of task switching and productivity, distinguishing between cognitive flexibility—the ability to change types of mental operations—and task switching itself, which involves shifting attention between specific tasks at set inter …