← Back to Submind

Topic

self care

Stop Asking for Permission to be a Man - Dr Robert Glover

Chris Williamson

Dr. Robert Glover argues that many men subjugate their own needs because they inaccurately internalized a childhood survival strategy where caretakers failed to respond consistently, leading them to believe they must become "needless" or take care of others first to be loved. This pattern often mani …

How To Silence Your Inner Critic - Dry Creek Dewayne

Chris Williamson

In this discussion, Dewayne emphasizes the critical importance of cultivating a kind and accepting relationship with one's inner voice to build self-worth despite life's inevitable failures. He argues that arrogance is merely pride mixed with ignorance, whereas true confidence comes from acknowledgi …

How To Stop Feeling Guilty When You Take A Day Off - Simon Sinek

Chris Williamson

Simon Sinek addresses individuals who struggle with taking time off, advising them to honestly assess the costs of their relentless drive for high achievement. He suggests that constant work often leads to strained relationships, self-criticism, and an inability to sleep due to a racing mind. To cou …

How You Should Deal with Stress and Tragedy | Answer the Call | EP 570

Jordan B Peterson

Dr. Peterson emphasizes that while faith remains a moral requirement even amidst unjust tragedy, one must avoid bearing the burden of others' suffering to the point of self-destruction. Instead of driving oneself into a state requiring care, individuals should minimize unnecessary pain and distingui …