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Tom Bilyeu
Dr. Uma Naidoo, a Harvard-trained nutritional psychiatrist and author of *The Food Mood Connection*, introduces the field of nutritional psychiatry by emphasizing that mental health is inextricably linked to physical biology rather than just mindset or medication alone. She explains her journey from …
Tom Bilyeu
In this episode of Health Theory, host Tom Bilyeu interviews Dr. Drew Ramsey, a renowned nutritional psychiatrist and author, to address the global mental health epidemic where depression is identified as the number one cause of disability worldwide. The conversation highlights that while psychologi …
Tom Bilyeu
Tom Bilyeu begins by addressing the prevalence of clinical anxiety and depression in America, defining anxiety fundamentally as living in a future state to worry about events that have not yet occurred. He argues that this mental rehearsal is often an exercise in anticipating failure rather than ins …
Chris Williamson
Max Lugavere argues that the modern food supply, dominated by ultra-processed foods which constitute approximately 73% of supermarket items in the US and up to 70% for American children, is fundamentally toxic and linked to nearly every poor health outcome. He critiques regulatory approaches like Ca …