Topic
Michaela Bento
Michaela embarks on a seven-day social media detox to combat the feeling of living vicariously through screens rather than experiencing her own life directly. Before starting, she acknowledges the intense fear of missing out (FOMO) that drives constant phone usage and reframes this anxiety by sugges …
Chris Williamson
The podcast explores a pervasive modern issue termed "productivity purgatory," where 21st-century grind culture has co-opted leisure activities like walking in nature, meditation, and sun exposure into mere productivity hacks. Drawing on ancient Greek classifications of tasks, the speaker distinguis …