← Back to Submind

Topic

mental health protocols

What They Don't Tell You About Being Famous - Steven Bartlett

Chris Williamson

Steven Bartlett explores the stark transition from being a wealthy, independent podcaster to becoming a public figure through traditional media outlets like the BBC and The Guardian. He explains that this shift legally reclassifies him as "public interest," which fundamentally alters his relationshi …

Dr. Paul Conti: How to Improve Your Mental Health | Huberman Lab Guest Series

Andrew Huberman

In this episode of the Huberman Lab Guest Series, Dr. Andrew Huberman and neuroscientist Dr. Paul Conti explore science-based protocols for improving mental health by expanding on their previous discussion regarding assessment. The core framework presented relies on two primary pillars: the structur …