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internalized judgment

“All My Life, I Felt Like Someone Was Mad at Me.” - Mel Robbins

Chris Williamson

Mel Robbins recounts a profound moment from her time hosting a podcast where she heard Dr. Paul Kiyak describe feeling, throughout his entire life, that someone was mad at him and waiting to find out what he had done wrong. This specific sentiment resonated deeply with Mel, as it mirrored an interna …