Jillian Teta on Intuitive Eating & Tweaking Your Diet For Longevity | Health Theory
Tom Bilyeu
Dr. Jillian Teta, author of *Natural Solutions for Digestive Health* and a former figure competitor, joins the discussion to explore how intense dieting regimens often lead to severe digestive distress due to mental traps like food obsession and an all-or-nothing mentality. Drawing from her own expe …