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Tom Bilyeu
Tom Bilyeu challenges the prevailing energy balance hypothesis, arguing that obesity cannot be explained solely by caloric intake versus expenditure. He cites historical research involving lesions to the ventral medial hypothalamus in animals from the 1930s and 40s, noting that these subjects became …
The Diary Of A CEO
Max Lugavere, a health and science journalist and author of *Genius Foods*, shares his personal journey that began in 2011 when he witnessed his mother's rapid decline into an undiagnosed neurodegenerative condition resembling Alzheimer's and Parkinson's. After exhausting standard medical avenues at …
The Diary Of A CEO
Professor Tim Spectre, a leading expert on gut health and co-founder of Zoey, challenges several widespread nutritional myths that he argues are damaging public health. He asserts that protein is massively hyped, noting that most people consume nearly twice as much protein as they need; excess prote …