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vitamin d deficiency

Dr Rangan Chatterjee: 3 Steps To "Core" Happiness | E129

The Diary Of A CEO

In this episode of *The Diary of a CEO*, Dr. Rangan Chatterjee joins host Stephen Butler to discuss his new book, *Happy Mind Happy Life: 10 Simple Ways To Feel Great Every Day*. The conversation centers on the concept of "Core Happiness," which Dr. Chatterjee defines as consisting of three pillars: …

How to Prevent & Treat Colds & Flu

Andrew Huberman

The podcast begins with an explanation of why there is no cure for the common cold, attributing this to the existence of over 160 different serotypes of rhinoviruses; because each virus has a unique surface shape, antibodies generated against one strain cannot effectively neutralize another. The tra …

Vitamin D Expert: The Supplement World Is Giving The WRONG Advice!

The Diary Of A CEO

Dr. Nasha Gmanac challenges the prevailing medical consensus on Vitamin D, arguing that it functions as a critical hormone rather than a simple vitamin essential for brain stem regulation. She contends that widespread fears regarding skin cancer have led to excessive sun avoidance, causing severe de …