Topic
Andrew Huberman
Light functions as a powerful biological tool because it can be translated into electrical signals, hormone cascades, and gene expression changes throughout an organism's lifespan. The physics of light involves electromagnetic energy traveling in waves across various wavelengths; while humans see on …
Andrew Huberman
Light serves as a fundamental biological signal capable of translating into electrical and hormonal cascades throughout the body, influencing gene expression across an individual's lifespan. Andrew Huberman explains that light interacts with three primary systems: photoreceptors in the eyes (rods an …