← Back to Submind

Topic

unconscious mind

What Happens To Your Brain During Moments Of Stillness - Andrew Huberman

Chris Williamson

Andrew Huberman shares his deep appreciation for taking time away from constant action, a practice he adopted after spending a week with his friend Rick Rubin in Europe during an otherwise chaotic travel period. During this quiet retreat, they engaged in simple activities like treading water and lis …

How To Fix Your Negative Inner Thoughts - Dr Paul Conti

Chris Williamson

Dr. Paul Conti explains that a significant portion of human existence occurs within the unconscious mind, often compared to an iceberg where consciousness is merely the tip above water while the vast majority operates beneath it. This submerged section handles thousands of simultaneous calculations …