← Back to Submind

Topic

sunlight exposure

Vitamin D Expert: The Fastest Way To Dementia & The Big Lie About Sunlight!

The Diary Of A CEO

Dr. Roger Seholt, a board-certified critical care physician and internal medicine specialist, introduces his framework for longevity known as NEWSTART, which stands for Nutrition, Exercise, Water, Sunlight, Temperance (avoiding toxins), Air, Rest, and Trust. He argues that modern medicine often focu …