Andrew Huberman: Focus, Stress, Relationships, and Friendship | Lex Fridman Podcast #277
Lex Fridman
In this episode of Lex Fridman Podcast #277, neuroscientist Andrew Huberman revisits themes of health optimization and lifestyle habits, beginning with a discussion on sauna usage. Huberman notes that using a sauna for 30 minutes twice or three times per week reduces the likelihood of dying from car …