The Food Doctor: Extra Protein Is Making You Fatter!? 6 Food Lies Everyone Still Believes!
The Diary Of A CEO
Professor Tim Spectre, a leading expert on gut health and co-founder of Zoey, challenges several widespread nutritional myths that he argues are damaging public health. He asserts that protein is massively hyped, noting that most people consume nearly twice as much protein as they need; excess prote …