← Back to Submind

Topic

proprioception

How to Learn Skills Faster

Andrew Huberman

In this episode of the Huberman Lab, Professor Andrew Huberman focuses on accelerating the acquisition and consolidation of motor skills, distinguishing between open-loop skills (like throwing a dart where feedback is delayed) and closed-loop skills (like running or swimming where continuous adjustm …

How to Learn Skills Faster | Huberman Lab Essentials

Andrew Huberman

Andrew Huberman introduces a science-based framework for accelerating motor skill acquisition, distinguishing between open-loop skills (like throwing darts where feedback is delayed) and closed-loop skills (like running or dancing where continuous adjustment occurs). He debunks popular myths such as …