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Kharma Medic
The video features Dr. Nasser Karma Medicic, a surgeon-in-training based in London, who shares his comprehensive approach to maintaining physical and mental health while working long hours at a desk. He emphasizes that ergonomics is the cornerstone of a healthy workspace, directly influencing postur …
Andrew Huberman
Dr. Kelly Starrett, a leading expert in movement and physical therapy, joins Huberman Lab to discuss how daily environmental exposure is critical for maintaining tissue integrity and mobility. Drawing an analogy between captive orcas losing fin flexibility due to lack of loading and humans suffering …