← Back to Submind

Topic

periodization training

AMA #17: Making Time for Fitness, Top Sleep Tools & Best Learning Strategies

Andrew Huberman

In this Ask Me Anything episode, Andrew Huberman announces a significant update to his philanthropy model for the Huberman Lab Premium channel, transitioning from a one-for-one match with the Tiny Foundation to a three-to-one dollar match. This change means that every dollar contributed through prem …