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passion driven work

Sleep and Burnout | AMA #2 - Ask Me Anything with Lex Fridman

Lex Fridman

In this segment of the Ask Me Anything session, Ilona inquires about Lex Fridman's sleep habits and strategies for avoiding burnout. Fridman reveals that while his ideal schedule allows for nine and a half hours of rest to ensure optimal performance—often followed by his first cup of coffee—he frequ …