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Topic

narrative therapy

Change How You FEEL About Yourself, Nix Bad Habits & Develop SELF AWARENESS

Tom Bilyeu

The core argument presented in this discussion centers on the idea that one's self-concept and emotional state are constructed from layers of narratives built upon personal experiences, rather than being inherent traits or solely dependent on external validation. To change how individuals feel about …

How to Find Your True Purpose & Create Your Best Life | Dr. James Hollis

Andrew Huberman

In this episode of the Huberman Lab podcast, host Andrew Huberman interviews Dr. James Hollis, a Jungian psychoanalyst and author who explores how to find one's true purpose and create a best life by distinguishing between the "Self" with a capital S and the egoic sense of self. According to Hollis, …