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How to Improve Your Vitality & Heal From Disease | Dr. Mark Hyman

Andrew Huberman

Dr. Mark Hyman, a medical doctor and leader in functional medicine at Cleveland Clinic Center for Functional Medicine, defines his approach not merely as treating disease but as creating health by optimizing fundamental body systems like the gut, immune system, mitochondria, detox pathways, and horm …

Essentials: The Biology of Slowing & Reversing Aging | Dr. David Sinclair

Andrew Huberman

In this episode of Huberman Lab Essentials, Dr. David Sinclair reframes aging not merely as a natural process but as a disease driven by the loss of information within cells due to entropy. He distinguishes between longevity and anti-aging terminology, favoring "aging as a disease" because it highli …