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Tom Bilyeu
Tom Bilyeu emphasizes that brain optimization requires a holistic approach where physical health and cognitive function are inextricably linked, arguing against the common misconception that sleep is expendable for high performance. He asserts that while many people sacrifice sleep first to grind on …
Chris Williamson
In his revisit of a famous speech on death and the present moment, Sam Harris argues that the fundamental reality of human life is always located in the now. He posits that happiness requires understanding this liberating truth: the past exists merely as memory or thought arising in the present, whi …
Chris Williamson
In this Christmas special episode of *Modern Wisdom*, hosts Chris, Johnny, George, and Yousef share a collection of life hacks and philosophical lessons from their previous year. A central theme revolves around meditation, specifically utilizing Sam Harris's "Waking Up" app to cultivate an identity …