meditation practice

Unlock The Secrets Of Your Mind, Boost Productivity & Reduce Stress! - Yung Pueblo | E255

The Diary Of A CEO

Diego Perez, known professionally as Young Pueblo, shares his transformative journey from a life of addiction and poverty to becoming a best-selling author and venture capitalist through the practice of meditation. Born in Ecuador and raised in the United States amidst significant financial struggle …

Using Meditation to Focus, View Consciousness & Expand Your Mind | Dr. Sam Harris

Andrew Huberman

In this episode of The Huberman Lab Podcast, host Andrew Huberman interviews Dr. Sam Harris to explore deep concepts regarding meditation, consciousness, free will, and the nature of the self. While acknowledging standard benefits like stress reduction and improved focus, Harris argues that the prim …