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21 Studios
Mark Sissen argues that modern humans possess perfect genetic designs for health but have been compromised by artificial environments and poor dietary choices. He posits that eighty percent of body composition is determined by diet, emphasizing a metabolic shift where the body derives energy primari …
The Diary Of A CEO
Dr. Benjamin Bickman, a leading metabolic scientist and fat cell researcher, argues that successful weight loss hinges on controlling insulin rather than simply counting calories. He posits that insulin is "the one metabolic hormone to rule them all," directing energy storage in tissues like the liv …
The Diary Of A CEO
Dr. David Unwin, a top 10 influential doctor in the UK named in 2018, warns that society is sleepwalking into a metabolic disaster driven by poor dietary choices and normalized obesity trends like the "dad bod." He highlights a critical shift where Type 2 diabetes has moved from being unknown to aff …