AMA #19: Collagen vs. Whey Protein, Creatine, Smelling Salts, Stimulants & More
Andrew Huberman
In this Ask Me Anything episode, Andrew Huberman addresses a frequent inquiry regarding whether bone broth or collagen protein offers distinct health advantages over whey protein. He clarifies that while all proteins are macronutrients, their value depends on bioavailability and amino acid compositi …