Dr. Martha Beck (Oprah's Life Coach): This Weird Trick Reduces Anxiety & Fixed My Childhood Trauma!
The Diary Of A CEO
Dr. Martha Beck, a Harvard-trained sociologist and renowned life coach known for her work with Oprah Winfrey, argues that anxiety is not merely an emotional state but a biological trap created by socialization and trauma. She explains that humans are biologically pre-programmed to be anxious due to …