← Back to Submind

Topic

intermittent reinforcement

“Where Are All The Good Men At?”

Chris Williamson

The podcast explores a pervasive cultural narrative suggesting that pop culture and modern romance media are subtly conditioning women to prefer emotionally unavailable men over stable partners. The host argues that films consistently frame normal, reliable characters as boring or unromantic while c …

How to Increase Motivation & Drive

Andrew Huberman

The Huberman Lab podcast episode focuses on the neuroscience of motivation, pleasure, and reward, centering primarily on the molecule dopamine. Andrew Huberman explains that while dopamine is often associated with pleasure, its primary biological function in the brain's ventral tegmental area (VTA) …

Controlling Your Dopamine For Motivation, Focus & Satisfaction

Andrew Huberman

In this episode of the Huberman Lab podcast, Dr. Andrew Huberman explores the biology and psychology of dopamine to explain how it drives motivation, focus, satisfaction, and addiction. He clarifies a common misconception: there is no such thing as a "dopamine hit" that leaves you feeling permanentl …

How to Increase Motivation & Drive | Huberman Lab Essentials

Andrew Huberman

In this episode of Huberman Lab Essentials, Professor Andrew Huberman explores the neuroscience of motivation and reward, centering on the critical role of dopamine. Discovered in the late 1950s as a precursor to epinephrine (adrenaline), dopamine was initially thought to merely facilitate movement …