Boost Your Energy & Immune System with Cortisol & Adrenaline | Huberman Lab Essentials
Andrew Huberman
In this episode of Huberman Lab Essentials, Professor Andrew Huberman explains how two specific hormones—cortisol and epinephrine (also known as adrenaline)—are fundamental to regulating energy levels and immune system function rather than being purely negative "stress" chemicals. Cortisol is a ster …