hormone balance

Hormone Expert: Control Your Hormones Control Your Belly Fat! Cortisol, Oestrogen, Testosterone

The Diary Of A CEO

Dr. Sarah Zal, a Harvard-trained physician and bioengineer who directs precision medicine at the Marcus Institute in Philadelphia, argues that conventional mainstream medicine is broken because it relies on randomized trials to create "medicine for the average" rather than optimizing individual heal …

How Women Can Improve Their Fertility & Hormone Health | Dr. Natalie Crawford

Andrew Huberman

Dr. Natalie Crawford, a double board-certified physician specializing in obstetrics and gynecology, emphasizes on The Huberman Lab Podcast that fertility should be viewed not merely as the ability to conceive but as a critical marker of overall hormonal, metabolic, and cellular health. She argues th …