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Tom Bilyeu
Dr. Jason Fung challenges the conventional wisdom of weight loss, asserting that counting calories and restricting energy intake simply does not work because it ignores the hormonal mechanisms governing metabolism. He explains that while thermodynamics suggests a calorie deficit leads to fat loss, t …
The Diary Of A CEO
Dr. Jason Fung, a nephrology specialist and founder of intermittent fasting, argues in his book *The Obesity Code* that the prevailing "calories in, calories out" model is fundamentally flawed for weight loss because it ignores the hormonal mechanisms controlling energy storage. He posits that obesi …