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Tom Bilyeu
The podcast opens with a stark reality check on modern health, noting that nine out of ten adults today suffer from some component of metabolic illness, marking a historic shift toward diseases driven by being undernourished yet overfed. Max Lugavere argues that while obesity is subjective in terms …
The Diary Of A CEO
Jesse Enfield, known as the Glucose Goddess and a biochemist specializing in nutrition, argues that managing glucose levels is critical for overall health, affecting everything from mental well-being to physical aging. She highlights that approximately 80% of the population experiences daily glucose …