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glp 1 agonists

How To Make Dieting 50x Easier - Dr Mike Israetel

Chris Williamson

Dr. Mike Israetel addresses the efficacy of supplements for fat loss, distinguishing between modern anorectics and traditional stimulants like caffeine or Yim E beans. While he acknowledges that certain appetite suppressants can offer marginal benefits regarding mental clarity and hunger reduction w …

16 Lessons From 2024 - Chris Bumstead, Elon Musk & Alex Hormozi

Chris Williamson

In this end-of-year recap, the host synthesizes key lessons from 2024, focusing primarily on dismantling the mindset of the insecure overachiever who equates worry with performance enhancement and views success as a minimum requirement rather than cause for celebration. Drawing on insights from Andr …

Exercise, Nutrition, Hormones for Vitality & Longevity | Dr. Peter Attia

Andrew Huberman

Dr. Peter Attia joins Andrew Huberman to discuss a comprehensive framework for optimizing health span and lifespan, emphasizing that longevity is driven by two primary vectors: preventing death from major diseases (lifespan) and maintaining functional vitality (health span). Regarding blood work as …

The Science of Hunger & Medications to Combat Obesity | Dr. Zachary Knight

Andrew Huberman

Dr. Zachary Knight, a Howard Hughes Medical Institute investigator and professor at UCSF, explains that food intake regulation relies on two distinct neural systems operating on different time scales: short-term circuits in the brainstem controlling meal size over minutes to hours, and long-term cir …

Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave

Andrew Huberman

In this episode of the Huberman Lab podcast, host Andrew Huberman interviews Ryan Soave, a renowned expert in addiction treatment and trauma recovery who serves as Chief Clinical Officer for Guardian Recovery. The discussion begins by reframing the concept of addiction not merely as a disease but of …

Peptides: The Science, Uses & Safety | Dr. Abud Bakri

Andrew Huberman

Modern "trinity stacks" combining GLP-1 agonists like Ozempic or Mounjaro with growth hormone secretagogues such as Tesamorelin and MK677 have gained popularity among celebrities for rapid body transformation, yet their long-term safety remains unproven. Peptides are broadly categorized into those t …