Topic
The Diary Of A CEO
Dr. Sarah Wakeman, a Harvard professor and board-certified addiction medicine specialist, argues that alcohol consumption causes significant health risks at levels far lower than commonly believed, with even moderate drinking linked to increased cancer risk across various forms of the disease. She c …
Andrew Huberman
Andrew Huberman explores the profound biological and psychological utility of play, arguing that it serves a critical function far beyond childhood entertainment or simple recreation. He identifies the periaqueductal gray (PAG) in the brainstem as a key area rich with neurons that release endogenous …