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dopamine management

This Is How You Use DOPAMINE As A SUPERPOWER In Your Life | Anna Lembke

Tom Bilyeu

In this high-level discussion, Dr. Anna Lembke introduces her core philosophy regarding dopamine: it functions less about achieving outcomes and more about the act of seeking itself. Drawing from her book *Dopamine Nation*, she explains that humans are evolutionarily hardwired as "ultimate seekers," …