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dopamine fasting

The Science Of Screen Addiction & How To Stop - Dr K Healthy Gamer

Chris Williamson

Dr. K, a clinically trained psychiatrist specializing in digital mental health, explains how modern screens and technology exploit evolved human vulnerabilities to create addiction-like behaviors. He argues that while humans are adapted for low-stimulation environments like nature, current high-stim …

No. 1 Sugar Expert: You've Been Sold A Lie About "Healthy" Food!

The Diary Of A CEO

Dr. Robert Lustig, a leading sugar expert, argues that 95% of Alzheimer's risk stems from environmental factors like air pollution and ultra-processed foods rather than genetics. He contends that the food industry has successfully marketed over 260 different names for sugar to increase consumption, …