Topic
Doc Snipes
Dr. Donnisee Snipes introduces hardiness, acceptance, and psychological flexibility as essential tools for therapists aiming to help clients lead rich and meaningful lives by directing their limited mental energy toward purposeful actions rather than wasting it on stress responses or unhelpful behav …
Andrew Huberman
In this episode of the Huberman Lab podcast, host Andrew Huberman interviews Ryan Soave, a renowned expert in addiction treatment and trauma recovery who serves as Chief Clinical Officer for Guardian Recovery. The discussion begins by reframing the concept of addiction not merely as a disease but of …
Andrew Huberman
Dr. Alok Kanojia and Dr. Andrew Huberman explore how shifting focus from willpower to changing underlying tendencies can transform behavior, personality disorders, depression, and trauma without requiring constant effort or self-control. They discuss how high standards set in childhood often lead to …