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dementia risk

The Brain Doctor: 5 Popular Habits That Will Kill Your Brain Health!

The Diary Of A CEO

Professor David Raichlen, an expert in human evolutionary biology and neuroscience at USC, argues that modern sedentary lifestyles pose a severe threat to brain health, with prolonged sitting significantly increasing dementia risk; specifically, sitting for 10 hours daily correlates with a 10% incre …

This Supplement Could Cut Your Dementia Risk By 40%

FoundMyFitness

A new study involving over 12,000 participants has revealed that taking vitamin D supplements is associated with a significant reduction in dementia risk, specifically lowering the incidence by approximately 40% over a decade. The research highlighted that after just five years, 84% of individuals w …