← Back to Submind

Topic

cognitive reserve

How to Improve Memory & Focus Using Science Protocols | Dr. Charan Ranganath

Andrew Huberman

In this episode of the Huberman Lab podcast, host Andrew Huberman interviews Dr. Charan Ranganath, a leading expert in human memory and neuroscience at UC Davis. The discussion centers on how memory functions not merely as an archive of the past but as a dynamic system that constructs our understand …

How to Improve at Learning Using Neuroscience & AI | Dr. Terry Sejnowski

Andrew Huberman

In this episode of Huberman Lab, Dr. Andrew Huberman interviews computational neuroscientist Dr. Terry Sejnowski to explore how neuroscience and artificial intelligence can clarify fundamental questions about brain function, consciousness, and learning. The central argument presented is that underst …