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Tom Bilyeu
Chronic sleep deprivation has profound, system-wide effects on every organ and disease state, with cancer cells multiplying faster in individuals who are sleep-deprived. In this episode of Health Theory, clinical psychologist Dr. Michael Bruce and neurologist Dr. Jason McKeown discuss optimizing res …
The Diary Of A CEO
Dr. Michael Bruce, a clinical psychologist and sleep specialist with 26 years of experience, introduces his work on addressing not just diagnosed disorders like apnea or narcolepsy but also "disordered sleep" caused by behavioral habits. He explains that the brain operates through two distinct syste …