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biohacking

I Analyzed 100,000 DNA Samples - The #1 Diet That Kills You! | Gary Brecka

The Iced Coffee Hour

Gary Brecka, a human biologist who formerly predicted mortality to the month using Big Data for financial services like annuities and life insurance, argues that most people do not live longer because of genetic fate but rather due to modifiable risk factors within their control. He asserts that mod …

The 5 Foods You Will NEVER EAT Again After WATCHING THIS! | Dave Asprey

Tom Bilyeu

Dave Asprey argues that to achieve longevity, individuals must eliminate five specific categories of foods from their diet: fake plant-based meat replacements, highly processed grain products like rice cakes and puffed oats, raw kale and spinach, conventional dairy milk, and standard grains. He cont …

Russell Kane: How To Build Confidence & Stay Young | E79

The Diary Of A CEO

Russell Kane, a multi-award-winning comedian and author known for his podcast *Evil Genius*, opens this discussion with an honest reflection on how he nearly destroyed his life through biohacking before finding balance. He describes his initial obsession with surviving on less sleep to prevent hair …