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Your Health: Wintertime Respiratory Viruses

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As winter approaches, it is crucial to focus on protecting oneself and one's family from various respiratory viruses, particularly RSV, influenza, and COVID-19. Dr. James Campbell emphasizes that while vaccines have long been sought for RSV, recent advancements have finally made immunization available. For infants and newborns entering the fall season, a new monoclonal antibody treatment offers over 90% protection against hospitalization by providing preformed antibodies that require no effort from the baby's immune system. Similarly, vaccines are now available for older adults and younger individuals with underlying medical conditions who are at higher risk of severe illness or hospitalization due to RSV infection. For healthy individuals in middle age without specific health complications, vaccination against RSV is generally not recommended because the virus typically causes only mild cold-like symptoms in this demographic. However, these individuals will likely encounter RSV multiple times throughout their lives. In contrast, older adults receive a single shot that provides coverage for the season, similar to how flu shots work but without the need for annual administration at this time. It is important to note that while vaccines exist for respiratory viruses, there is currently no vaccine or hand sanitizer approved for the norovirus, which causes vomiting and diarrhea; therefore, rigorous handwashing remains the primary defense against this highly contagious pathogen that spreads easily through contact with contaminated surfaces or fecal matter. The most effective way to prevent the spread of these viruses is understanding that transmission occurs primarily through close contact rather than airborne particles. Viruses enter the body when secretions from sneezing or coughing land on hands and are subsequently transferred to the eyes, nose, or mouth via touching. Practical precautions include avoiding close interactions such as sharing snacks or shaking hands with infected individuals, much like how two soccer goalies playing at opposite ends of a field would not infect each other unless they interact closely. Handwashing with soap and water or using alcohol-based sanitizers is identified as the single most important step in breaking the chain of transmission for all these illnesses. Given the current confusion surrounding conflicting recommendations from different groups, Dr. Campbell advises families to rely on their primary care providers rather than making decisions based on social media or pressure from pharmacies. Healthcare professionals possess the most up-to-date information and are dedicated to providing unbiased, factual guidance tailored to individual family needs. Parents should consult their pediatricians or internists to determine which vaccines are necessary for their children, understand the benefits and potential side effects, and navigate the complexities of public health recommendations without feeling overwhelmed by conflicting messages.
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We begin tonight talking about your health. Joining us is Dr. James Campbell, pediatric infectious disease specialist at the University of Maryland Children's Hospital and a professor at the University of Maryland School of Medicine. Doctor, thank you for joining us. Hate to break it to everybody, but um winter's on the way and cold and and flu season. What should we start thinking about now? >> Yeah, thanks Jeff. Um, this is the time to start thinking about how you're going to protect yourself and your family, your children against all of the wintertime illnesses that we see, especially the respiratory viruses. So, we do have a lot of options for people to be protected against respiratory sensitial virus, against influenza, against COVID 19. So, making sure that you get in touch with your primary care provider, with your children's doctors, with your pediatricians to see if they're eligible to to receive vaccines is going to be really important. Now's the time to start lining those things up. >> Tell me more about RSV. I mean, I you know, people have heard, of course, of COVID and and the flu. um the general public maybe think of RSV as the the new one that's maybe less important but especially in the pediatric setting or uh the geriatric setting it's significant. >> Yeah, definitely not less important. May not have been in the news as much in the past but not less important. So being a pediatrician, we're used to dealing with res. It stands for respiratory sensitial virus RSV every wintertime. It is the number one cause of hospitalization in children under the age of one in the United States. And we've been trying to have a way to protect people with an immunization or a vaccine for decades. Um and finally 3 years ago um those discoveries came through and were licensed. So we now have a product that can be given to newborns or babies just about to enter the RSV season uh meaning the fall and the winter that is over 90% protective against that hospitalization. And we have vaccines now for older people, either those as you said who are on the other end of the age spectrum who because of their age they're at risk. Um or for the younger adults who have underlying medical conditions where RSV puts them in the hospital or makes them very sick. So lots of really exciting new products um and um great protection against severe disease by using them. Now, if somebody watching isn't on um either of the the edges of the the age spectrum, is it still something to think about? And part two of that, any side effects to be concerned about? >> Most people in the middle, so if you're older than a year or two old and younger than um in your 60s or 70s, you will get RSV multiple winters in your life. And for many people it's almost every winter, but it causes for most people who don't have underlying problems, it causes a cold. Um, and so that's why for the people in the middle ages, if they don't have underlying medical conditions, it's not recommended that they get the vaccine. It's not necessary really. In terms of side effects for the little babies that we're giving this immunization to, they tolerate it quite well. It's what we call a monoconal antibbody which is a vac the way a vaccine works is we give a part of a germ to your body and then we ask your body's immune system to make the protective antibodies. What this immunization is is it's preformed protective antibodies. So it doesn't take any uh your immune system doesn't have to do any work and it covers babies for the entire RSV season. They tolerate it very well. Other than the pain of the injection, very few side effects associated with it. >> Does does that mean older folks? Uh this is like a flu shot and you you need to get it every year. >> Older folks, it is similar to a flu shot. Um but it's not given to them every year. Once they've been vaccinated, they're covered. It may be in the future that we'll have multiple seasonal vaccines for RSV, but for now for older people, they get the single shot. Um and uh potentially in the future we'll have multiple shots, but for now COVID you need every year and flu you need every year, but RSV just once. >> How do you think about um other ways of reducing risk like other than just like staying home, never shaking hands with with anybody, wearing a mask 247? I mean, what what are reasonable precautions? And and maybe think about it in the pediatric sense. Yeah, I think what a lot of people don't realize is that the main way that most of these viruses are passed personto person is by close contact. So it's through the secretions that come when you sneeze or when you cough and especially what happens on your hands. So if those viruses get on your hands and then your hands will touch your eyes, your nose, etc. That's how they get into people's bodies, not through through the air. So, it's close contact. So, if people understand that close contact is the way that they will get the viruses, then you can imagine what the things would be to protect yourself. So, I like to say things like if you know your kids, if one uh child is a soccer goalie on one end of the field and the other one is the goalie on the other end, if they have flu, RSV or COVID and they stay in their goals, the other goalie is not going to get it. When are they going to get it? They're going to get it when they're eating snacks together. They're going to get it when they shake hands at the end of the game. Um they're going to get it if they, you know, interact close to each other. So think about all of those things in your families, in your schools, in your daycarees. That's the way that um that these viruses are passed. Handwashing um is the number one way to handashing or using, you know, alcohol-based um hand sanitizers. Number one way to protect ourselves. >> There's still no hand sanitizer for the noro virus and nor is there a shot for that one. That that one is all about handwashing, right? Yeah, Noro virus causes vomiting and diarrhea. Um and um there is a vaccine that is under development has only so far been tested in adults but looks very promising but it's not there's none yet licensed available to the general public. Um but yes handwashing um is the way to protect yourself against neurovirus. that virus comes out in the stool and in the vomit. Um, and so tiny bits of it, it only takes a very small amount of the virus for the next person to get infected. And it's it's highly contagious. Once it gets into a family, literally everybody in the family gets sick from it usually. >> Give us your your overall thoughts on the the current vaccine recommendations maybe across the the age spectrum. It's in the news now um you know because of uh the federal government and now the state government is out with its recommendations based I think on what the Academy of Pediatrics likes. But what should people do? >> Yeah. I mean my biggest worry in this in my field in the field of public health and pediatric vaccinology and infectious disease is that the confusion and the chaos that's going on is going to lead to complacency that people will say well one group recommends this another recommends this if they can't decide then how am I to decide for my family what I recommend for everyone including my family is talk to their provider ers because their providers, whether that's their pediatrician, their internist, whoever cares for you or your children, they're going to have the most up-to-date information, are going to follow the facts and are not going to be politicized. They're only doing it to take care of your family and their health. So, yes, we, you know, I work together with the American Academy of Pediatrics. Those are pediatricians who all help each other to make decisions on what's right for protection against uh all infection, you know, all illnesses and children, but especially infections. So, we look at the data very carefully and then we try to help pediatricians and families to to do what's right for children. So, if you're a parent and you want to know what to do for your kid, just like you do for everything else that's related to their health, not just vaccines, ask your pediatric provider. when it when it gets confusing sometimes people just default to inaction. I mean the the other source of information on this is when people walk through the grocery store or the pharmacy and there's signs trying to get you to get this vaccine or that vaccine and maybe there's a reaction to that where you know it almost seems like too much pressure too too gimmicky. I don't know. >> Yeah. That's why I say like your your best source of information is your provider. I think you know most of us maybe all of us um our most trusted source of medical information is the person that we we entrust with that and that's our our provider. So um don't be pressured by a pharmacy. Don't be pressured by social media one way or the another. you know, talk to your doctor or talk to your your children's doctor. Um, and they'll help you to tease out is is this a vaccine that your child needs or they don't need? When should they get it? How how is it best for them to get it? You know, what are the benefits of getting it? What are the potential side effects when you get those vaccines? Um, it's just too much to te to try to sort out yourself. So, I think, you know, turn to your providers. That's the best way to get the information. >> Dr. Good advice. Dr. James Campbell, University of Maryland Children's Hospital. We appreciate your time. Thank you, sir. >> Thank you. >> Your health segments are a co-roduction of Maryland Public Television and the University of Maryland Medical System.