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What I Tell Elite Athletes About Taking Criticism

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The speaker reflects on his own past mistakes as a young athlete, admitting that he used to blame coaches and teammates whenever things went wrong, operating under the belief that he already had all the answers. He realized that this defensive mindset prevented him from reaching his full potential and led to a lack of fulfillment in his career. Through life experience and maturity, he learned that football is fundamentally a team sport rather than an individual one, making the quality of being a great teammate far more important than raw talent or physical attributes like speed or strength. He defines a true teammate as someone who is selfless, supportive, and encouraging to others, noting that while you cannot control your natural abilities, you have absolute control over how you interact with your group. To address criticism effectively, the speaker emphasizes the importance of distinguishing between talking at a teammate versus talking with them, especially when dealing with high-ego individuals who are naturally driven to defend themselves. He explains that receiving feedback often triggers a self-preservation instinct where athletes feel attacked and want to deflect the criticism, but he reframes this dynamic by suggesting that constructive feedback is actually a gift from someone who cares enough about your improvement to tell you the truth. He argues that rejecting such advice is like turning down a physical present, whereas accepting it opens an invitation to greatness, particularly for those aiming to reach the elite level where financial success and Hall of Fame status are possible. Ultimately, the speaker concludes that the best athletes successfully blend confidence with humility, understanding that they can always improve regardless of their current standing on the depth chart. He warns against the dangerous mindset of believing one is "good enough" simply because they are better than others, urging players to recognize that there is always more work to be done to reach their full capability. This attitude requires a chameleon-like ability in communication, where the focus shifts from how one wants to deliver a message to how the specific teammate will best receive it, ensuring that feedback is given and accepted in a way that fosters growth rather than conflict.
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I'm 50 years old. When I was your age, I was an absolute knucklehead. I thought I had all the and I wasn't anywhere close to being the athlete >> [music] >> that that you guys were. But I thought I had the answers. I thought I knew better. You know, you guys have shirts on that say no BCD. When I was your age, I was the king of BC ending. Like that was anytime something didn't go my way, it wasn't my fault. It was the coach's fault. He doesn't like me. It was your fault. You messed that up. >> [music] >> So I I struggled a lot with that. So a lot of this I've just learned cuz I've done it the other way and I've learned that it doesn't work. And it's not very fulfilling. [music] And I didn't achieve or perform at a very high level. But it took some life experience and some maturity to get to the point to [music] be able to say, all right, the way I've been doing it ain't working. So let's do something different. First of all, I hope you understand [music] that football is a we game. It's not a me game. >> [music] >> You want to play a me game, play golf or tennis or wrestle or box. Just mano e mano. [music] But you guys haven't signed up for that. You guys have signed up to play a team game. Which means one of the most important qualities you can have is being a great teammate. And I know that sounds cliche. And again, I know this stuff you've heard since you were little. But I hope it sinks in differently. You know my definition of a great teammate? >> [music] >> Is being the teammate you'd want to play with. Is being a teammate that you love to play with but would hate to play against. That's a great teammate. A great teammate is someone [music] that's selfless. Someone that supports, encourages, pushes each the other guys. >> [music] >> That it's not about them, it's about the group. >> [music] >> You don't have control over whether or not you're the fastest guy in the room, the strongest guy in the room, the most talented guy in the room. You don't have full control over that. You have absolute control [music] over whether or not you're the best teammate in the room. And I don't care if you're a future NFL first rounder or you're a walk-on, you have the ability to be the best [music] teammate in the room, and I would highly encourage every single one of you to make that commitment. And I'll tell you this right [music] now, if you do happen to have the potential to be an NFL first rounder, and you are an exceptional teammate, you're what Hall of Famers are made of. You're going to make a whole lot of money playing this [music] game. But don't ever sell short the fact that being a great teammate, being a great locker room guy, that those things [music] matter. So we said, "How do you address a teammate that may have done something wrong?" Well, first of all, from a communication standpoint, there's a huge difference between talking at a teammate and talking to a teammate or talking with a teammate. We also have to understand, um, part of what makes you all elite is that most of the guys in this room, I mean, you you guys are alphas. You're super competitive. You're super driven, which means there's a lot of really big egos in this room, and that's a good thing. [music] I you want that. Now, you want to use your ego and your confidence for the betterment of Kansas football, but I would never want to be in a room where no one has an ego. But we have to understand that there's a self-preservation [music] mechanism that if you're going to, what I perceive as feel like you're attacking [music] me or you're criticizing me, my very first natural inclination is to defend and to protect. [music] I mean, that's why you guys have the BCD on your front. No defending or or deflecting. Is it defending or deflecting? >> They're synonymous. >> E- Either one, defending or deflecting. That's a natural tendency to do. That's why it's on your shirt. Because [music] it's natural for you to criticize what I just did and me want to protect my ego. But when we can learn to put our ego aside and say, "My friend right here is actually giving [music] me a gift because he cares enough about me to tell me something that I could do to get better." Like, that's an invitation [music] to greatness. So as soon as you can I want you to have an ego, but if you can temporarily [music] set it aside and look at a teammate that is holding you accountable as them giving [music] you a gift, I mean, if someone handed you a physical gift right now, it doesn't matter. I mean, it could be a chain, a watch, an iPhone, it doesn't matter. Most [music] people are not going to turn away a gift. You're like, "Thank you, dude. I appreciate that." But, when someone's giving you some feedback on how [music] you can actually get better, it's the same thing. That's a gift. And for many of you that have the ability to play at the next level, like that's a way more lucrative gift than someone giving you a chain or an iPhone. If you're telling me something that's going to put me in [music] the upper 1% of players in this country in my position, so that I can go on and make a whole lot of money playing the game I love, why would you [music] ever turn that away? So, learn how to be open to feedback. And that's where humility comes in. The best players in the world, the best athletes in the world know how to blend confidence with humility. They earn the right to be confident by putting in the reps during the unseen hours, but they always remain humble. And in this case, humility means I am always going to stay open to being coached. I am always going to stay open to feedback. But, most importantly, humility means, no matter how good I get, I know I can still get better. See, that's the other danger of the comparison game. If the comparison game is hot, I'm higher on the depth chart than you, so I'm better than you, so I'm good to go. That's a very That's a That's a That's a weak mindset. The mindset needs to be, "I'm number one on the depth chart. I need to do everything to protect that, but I'm still not as good as I'm capable of being, and I'm definitely not good enough to play on Sundays yet, so I still have work to do." [music] And that's humility. And I tell you what, any of you that can blend confidence with humility to that degree, >> [music] >> I mean, sky's the limit. There's nothing that can stop you. So, be open to to hearing what your teammates have [music] to say. But, it's also enough about knowing personalities, and knowing that I might have to talk to him in a slightly different way than I talk to him, [music] because they have different personalities. And you have to be chameleon-like enough as a communicator to [music] speak the language of the person that's receiving your feedback. So, it's not how you want to say it, it's how they'll best receive [music] it. >> [music]