WHAT I EAT IN A DAY ON WW TO LOSE 145 POUNDS - NEW GOLF CART!! GARLIC BREAD SLOPPY JOES!
Watch on YouTubeVideo summary
The video begins with an energetic morning routine where the host, who has recently lost 145 pounds following a Weight Watchers diet, shares her busy schedule involving work on international sales platforms and meal prepping. She starts her day with protein coffee and a hearty breakfast featuring hash brown pizza topped with various vegetables like onions, peppers, and mushrooms, which she highly recommends for customization. Before diving into the main content of the video, she makes an exciting announcement about acquiring a brand new golf cart to replace their older model that is currently listed for sale. The neighborhood setting adds context as construction projects nearby create a chaotic but lively atmosphere with framing work happening on adjacent properties.
A significant portion of the vlog focuses on the unboxing and first ride in her new "party golf cart," which features LED light bars, speakers, Apple CarPlay integration, and marine-grade seating that transforms it into more of a car than traditional utility vehicle. The host takes viewers for a short drive with their dog, Palmer, noting minor scratches from shipping that need repair but expressing immense excitement about the upgrade's comfort and technology compared to their previous cart which lacked rear seat communication features. She also discusses her business side by showing inventory counting processes and preparing specific giveaway items for upcoming parties, including an angel-themed collection named "Forever Lola" in honor of a loved one who passed away, highlighting the emotional connection behind her jewelry brand.
For meals throughout the day, she maintains a balanced approach with simple snacks like zero-sugar meat and cheese packs from Sam's Club paired with bananas to ensure fruit intake, followed by lunch consisting of Little Caesars pizza slices where she prefers eating just the toppings rather than the crust. The highlight of her culinary segment is dinner: cheesy garlic bread sloppy joes made with French bread topped with a savory mixture of ground beef, ketchup, mustard, Worcestershire sauce, and melted mozzarella and cheddar cheeses baked until bubbly. To conclude the day after enjoying the golf cart's light show at sunset, she plans to wash her hair while indulging in a new pina colada flavored protein puff dessert sent by Built Bar, ensuring she meets her daily protein goals even during treat times.
Read the full video transcript
Well, good morning and welcome to
today's what I eat in a day. It's about
8:20 a.m. I just finished getting ready
for the day. I have been a busy little
bee this morning. I got up this morning,
had my protein coffee as always.
Immediately came in my office to do some
work. Yesterday I spent the entire day
shipping, counting my inventory,
figuring out whatnot, which is another
platform that we can sell on for
international customers. So yesterday I
worked all day long. So today is my get
ready for the week day putting
everything together for my parties. Just
edited, uploaded my meal prep for the
week. Ate some breakfast. I had my meal
prep. Speaking of that, along with a
yogurt for breakfast. That hash brown
breakfast pizza thing is so good.
Highly, highly recommend. You can add as
many toppings as you want. Onions, green
peppers, mushrooms, whatever sounds good
to you. It is super, super, super good.
I just mixed up my loaded tea. I'll flip
you around and show you what I've been
working on. And I have an exciting
announcement. Troy and I officially got
a new golf cart. So, we've been wanting
a new golf cart for a while. We just
were waiting until we were in a good
position to do that. So, this last week,
we bought a brand spanking new golf cart
and it was just delivered yesterday. We
took a little short ride in it
yesterday, but I'm hoping to go on a
longer daytime ride today even though
it's hot. And of course, tonight because
it's got lights, speakers, it's like a
party golf cart. So, I'll take you guys
along with me. I'll show you guys the
golf cart in the garage. We have our
other golf cart listed for sale. So
hopefully that sells pretty soon because
it's squished in there with both golf
with both golf carts. I'll definitely
show you guys in the garage, but it is a
tight fit in there. Also, I have to take
you guys outside and show you everything
going on in here. This neighborhood is
chaotic with all of the building. So,
I'll take you out. I'll show you the
front. We'll go to the golf cart. We'll
do all the things today. I'm going to
get a little bit more work done this
morning. We'll have a morning snack. And
today is wash hair day. So, that is
another thing on my list. So, look at
outside. So, that house right there,
they are framing like crazy. It's only
taken them about a week. This house
directly across the street with the blue
shutters, that one is just about done.
And they're also framing that one. So,
it is loud around here for sure. And
actually, next to this house, there's
another lot. They're about to start
framing that one. I'm going to have a
quick morning snack while I'm working.
I'm going to do one of the Old Wisconsin
zero sugar meat and cheese packs. 130
calories, 10 g of protein. Love these. I
got these at Sam's Club. Really, really
great, easy, even portable snack. And
then I'm going to have a banana because
I've had no fruit today. So, this is
going to be my morning snack. I only
have about 2 hours before I'm going to
have lunch. So, this is perfect. So,
this is what I spent yesterday doing.
Once I ship out all my packages, I have
to count my inventory to make sure that
it is accurate. So, I did that
yesterday, counted literally everything.
It takes me hours to ship, hours and
hours to count. And then these bags
right here is what we put the orders in,
and I write their name in a reusable
marker in a dry erase marker. So, I have
to clean all of the bags off with those
alcohol wipes. And then today, I got all
the goodies ready for my party. So, this
is the goodies for my Saturday party.
For Sunday, we are doing an angel themed
party in honor of Lola because we have a
new collection coming out called Halo,
which Lola has a ring in. I'll explain
that to you guys and show you the ring.
Here's some more inventory that I
counted and got ready. And then this is
actually for this is for tomorrow's
party. Those are my end of life
giveaway. Three-pack, fivepack goodies
for tomorrow. And I'm waiting on Amazon
to deliver so I can put together
Thursday's goodies. So part of a bomb
party is something called style council
elite. That is where you sell a certain
amount of money and you have the option
and you get you have to sell a large
amount and you get to join what's called
style council elite. I am on that and
part of that is choosing is naming a
piece of jewelry. And so this is our
brand new collection Halo that is coming
out here [clears throat] next week. It
honors loved ones, people in our life
that we've lost. I'll actually put the
video in the description box that I did
on Tik Tok about this v about how I
named this and why I chose the name. So,
I'll put that down below for you. But
this was in honor of Lola. So, the name
I submitted was Forever Lola. F U R E V
E R. And they changed it to Forever
Lola. I understand kind of why they
changed it. I wasn't happy because I
wasn't notified. So, I was quite shocked
when I opened up the ring and it was the
name that it was not the name that I
chose, but it's still a great legacy for
her. And then this is the ring, you
guys. It's so beautiful. It couldn't be
better for her. It's angel wings with
genuine moonstone. Here's what it looks
like. It is absolutely beautiful.
Couldn't have been a better ring with
the angel wings. I was just a little bit
disappointed in the name change. I said,
I'll put the video on Tik Tok that I did
explaining the name change, why I was
able to name it, all the things. But I
do think it's absolutely beautiful and I
can't wait to open it for everybody here
in the next week or so. So, that is
really exciting. Huge, huge honor to be
able to do that. I have pizza in the
microwave for lunch. We got Little
Caesars a few days ago, so I'm having a
slice of Hawaiian and a little piece of
the cheese bread. So, that's what I'm
going to do for lunch today. Again,
keeping it simple for snacks and then a
really good dinner recipe. So, here's my
pizza. I typically don't even eat that
part of the crust because I'd rather
have the cheese bread. But this is what
I'm going to do for lunch today. All
right. So, we have a packed packed
garage. But here's our old golf cart
that we have for sale. And then here's
our new one. It is so nice. It's called
a dock. And it is a literal party golf
cart. You can't really see super well,
but there's speakers and then there's
LED lights all along the top. These are
light bars as well. It's definitely more
like a car. It has a screen, Apple
CarPlay, literally everything. And nice
marine grade seats. We also like that
the back seat is in the golf cart. I'll
show you what I mean. Our old one, it's
off the back so you're not able to talk
as easily as well. There's a cooler. It
is really, really, really nice. It's
really, really, really nice. We love it.
So, I'm sure we'll be going on a couple
little little adventures today. Next
thing is to sell the old one to
reimburse our bank account for the new
one. All right, it's time for the
daytime ride. No party lights.
Not yet.
You ready?
I have a little sticky to put on the
mailbox for the um
>> the bo the bins. All right, Boo Boo, can
you get up in this one? You want to
help? Oh, no. You can do it.
>> Put this in here so it doesn't blow
away.
>> Oh my goodness.
Oh shoot. Plastic.
>> It's like in the
>> Oh yeah,
>> that sign's hot.
Troy's been inspecting the golf cart.
Where's the scratch?
There's a scratch that he's going to
have the company fix that we bought it
from. Oh, yeah. That's a good one.
>> And over here.
>> Wow.
>> Hang on, Bubba. Just one more minute.
Palmer's not patient for this. Is there
another scratch?
>> Oh, yep.
>> That's from the nail from the fender, I
bet.
>> Yep. They're going to have to fix all
that.
Did you call?
>> Yeah, I didn't call.
>> All right, Bubba. Let's get ready. Let's
get ready to go. I know you. Yesterday
he was really mad at the petals down
there. He didn't like them. So,
hopefully today Hopefully today's a
better day for you.
Yeah, I know. All right, I'm getting in.
[screaming]
I know.
Did
>> you get
>> Okay, we're ready.
>> You have to have your brake on.
>> Hear that?
>> Yeah.
All right, bud. Let's go. It's warm out
here. So, it has a whole screen just
like a car and an annoying beep when you
back up. All right, Palmer. He's not mad
at the pedals today. So, that's a win.
He's barking his head off yesterday at
him. When you Bubba, you ready for your
ride in your new golf cart?
Yeah. He's a good one, isn't it, Bubba?
Yeah.
It's a nice day today. It's just hot.
It smells new. like a new car.
>> So, we're going to There's some stuff
that has to be done to it still.
He's supposed to come back and do that
stuff for us, but
it's ready to go.
Ready to go, Palmer.
Lots of stuff going on around here.
Hopefully, we can go tonight. It's
supposed to rain at like 7, so hopefully
tonight we can go and so we can see the
party lights. So, for an afternoon
snack, I'm going to keep it pretty
simple. I'm not super hungry. And I have
dinner here in just a couple hours. I'm
going to slice up some of this extra
sharp cheddar cheese. And I have these
reduced fat club crackers. We're going
to have some cheese and crackers. Oh,
and raspberries. I forgot that I had
some raspberries in the fridge. I'm
going to wash those up. So, cheese,
crackers, raspberries. For dinner, I'm
making cheesy garlic bread sloppy joe's.
I'm actually quite excited for this.
You're going to need ketchup and
mustard, salt and pepper, worshure
sauce, a loaf of French bread, brown
sugar, ground beef, garlic powder,
parsley, onion, butter, Mexican blend
cheese, and mozzarella cheese. So, I
went ahead and cut my French bread in
half, put it on a foil lined baking
sheet. I melted my butter. Uh, it should
have been softened, but you know what?
We're going to make it work. to our
butter. We're going to add our garlic
salt.
And then we're going to spread that on
the garlic bread.
>> And we're going to go ahead and cook our
ground beef. Let me chop up my onion.
Once your meat is cooked, you're going
to add in your garlic powder,
one teaspoon of yellow mustard,
3/4 of a cup of ketchup,
salt and pepper,
oon of worshesure sauce and a teaspoon
of brown sugar.
And then you're going to add water as
needed just to make that sloppy joe
sauce. And you want to let this cook for
about 3 minutes. That's really going to
help with all the flavor.
We're going to spread our meat mixture
evenly over the halves of the French
bread.
Then you're going to add your mozzarella
and your shredded cheese, shredded
cheddar.
We're going to pop this into our 350°ree
oven for about 15 minutes until it's all
hot and bubbly. And here is dinner. This
smells and looks so good. I did sprinkle
a little bit of parsley on top. Let me
cut it up, plate it up, and I'll be back
to show you dinner. All right, so here
is dinner. You're just going to cut up
your French bread into as many servings
as you want. I'll have the original
recipe down below for you. Troy's going
to turn on the potty lights.
>> Oh yeah, we got to get you in a golf
cart. Come on, boo boo. Let's go.
Come on, pumpkin.
>> Here's our party lights. This is the
burst mode where it changes
>> respiratory. See how it like goes in and
out? Yeah. And changes the colors.
>> There's lights on everything.
>> Musical rhythm. That one must do with
the
>> That one will go with the Yeah, that
will go with the stair. And look at the
sunset. We got a whole party going on
here in the golf cart.
>> We got a whole party. Palmer, you're
purple. [laughter]
Palmer, you're purple. Yeah, you're
purple. Here you can see the lights a
little bit better. Once you hook up your
phone to it, you'll have these speakers
will all be lit up too. And then it'll
go should go with the music. You have an
option to go with the music. It's
definitely a party cart.
We love it.
Right, Bubba? You like your new golf
cart? You get your bow. All right, come
on. Let's get treats. It is the end of
the night. I am going to shower, wash my
hair. It's hair washing day, but I'm
going to have some dessert first. I was
just actually doing the dishes. I just
got these in the mail from BuiltB Bar.
This is their new pina colada puff. 16 g
of protein, collagen, 150 calories.
I haven't tried this one, but for puffs,
I really only like the fruity flavors
and the sour flavors. So, they sent me
this box. We're going to try it out. I
love a pinina colada anything. And
that's gonna again give me 16 grams of
protein and a great dessert. Just get in
that protein for the day.
[music]