"Weed Makes Me Sufficiently Stupid And That’s What I Need Sometimes" - Dr Mike Israetel
Watch on YouTubeVideo summary
Dr. Mike Israetel explains his personal use of cannabis, citing two primary reasons: it acts as a cognitive interrupt and alters his perception of reality. As someone who constantly contemplates serious work problems and grand universal questions, he finds that weed makes him "sufficiently stupid," effectively breaking his train of thought to stop the generative nonsense often produced by an overactive mind or AI tools like GPT. This mental reset allows him to relax at a deeper level while viewing the world through a quirky lens similar to being immersed in *The Lord of the Rings* universe, where everything feels "tripped out" and fun. While he acknowledges that cannabis can spark creative ideas for others, Israetel notes his own experience is inconsistent; sometimes high moments yield brilliant concepts, but often they result in nonsense or regrettable actions, leading him to prefer being either completely sober or extremely intoxicated rather than moderately impaired. A significant portion of the discussion focuses on the unpredictable nature of cannabis compared to alcohol and the media's tendency toward sensationalism regarding its effects. Israetel argues that while alcohol has reliable archetypes for how it affects people across different cohorts, cannabis produces wildly varying reactions depending on individual biology; one person might feel horny or tired while another feels energized. He criticizes mainstream media coverage of THC as intentionally exaggerated and compares this to a *New York Times* writer exposing the dangers of drinking scotch without acknowledging that alcohol does not cause violence in 50% of users, just as some narratives falsely link iPhones directly to slave labor reparations. This inconsistency is why he remains skeptical about specific strains or concentrates like shatter being universally recommended by enthusiasts who claim they are essential for a good experience. Israetel emphasizes his strict ethical stance against advocating for cannabis use while offering practical advice on responsible consumption if one chooses to partake. He does not espouse the practice but advises users to take it earlier in the day to avoid interfering with sleep, noting that using weed as a sleeping aid often results in lower quality rest similar to Michael Jackson's rumored habits or Bill Cosby's controversies which he jokingly references regarding name-calling. His personal protocol is rigid: he only uses cannabis when all work for the week is finished and on days off; if tasks remain incomplete, he views drug use as a "demon" that will haunt him with open loops of unfinished business. He warns listeners to monitor their own reactions and stop immediately if usage turns into something they dislike, distinguishing between psychological addiction—a desire to repeat an experience—and physical dependence, noting that taking a few days off usually clears the mind enough to resume use without issue. Regarding his specific consumption habits, Israetel exclusively uses edibles with doses ranging from 20 to 80 milligrams of THC, as his brain adapts rapidly and requires higher amounts for effect after just two or three consecutive days. He recounts a memorable incident in Hawaii where he accidentally increased his dose on a date, leading to total hearing loss that made him unable to follow conversations or hold thoughts until the song "Queens We Are The Champions" played repeatedly in his head for hours. Despite appearing red-eyed and disoriented externally, Israetel maintains an internal sense of calm because all his work is done, allowing him to drop the persona of "Dr. Mike." He concludes by promoting AG1 as a superior nutritional supplement he has used for over three years due to its rigorous formulation and holistic approach, encouraging listeners to try it with their money-back guarantee before discussing how this wisdom applies to modern life at drinkag1.com.
Read the full video transcript
why do you use
weed uh two
reasons one I tend to be a pretty
serious thinker in my own
head and I think about work and
Grand problems of the universe all the
time weed makes me sufficiently stupid
and interrupts my train of thought
enough and uh a lot of the generative
nonsense that comes out of the GPT and
you know like the IDE bubble machine in
your brain right you've seen you've seen
us slack yeah sure that's what that is
um I'll that comes up with so much
nonsense that I can regress to not
taking it so seriously and I can relax
at some kind of deeper level of like ah
the brain's going to do his brain's all
junk at this point which is uh
interesting also weed makes me see the
world in a really quirky way and it's
kind of like being immersed into like a
Lord of the Rings Universe where I'm
like whoa everything's kind of tripped
out and it's just fun
and uh so that's what I do with weed I
don't understand how people work on weed
sometimes I'll have really good ideas I
quickly write down and later inspect and
they're either nonsense or like oh [ __ ]
that really was a good idea but like
when people are like yeah man like I
work High I'm like what the [ __ ]
creative and blah blah the way I go
about doing weed is also a bit strange I
am absolutely uninterested ever in being
a little bit High I want to either go to
the [ __ ] moon or be Stone sober
that's it so if you ever catch me high
and a few people I got high last weekend
and walked around an Arbor Michigan with
my wife I was trying to show her like
hey I went to undergrad here and heals
all the cool stuff cuz the undergrads
are back first week and I just got like
Dr Mike like eight times in a row and uh
it was totally cool but also like I was
high as [ __ ] so like people start
talking to me I'm like I I'm Dr Mike I'm
on the internet for
something people seem friendly that's
nice yeah and then at first when I first
started happening to me like you know a
year ago I was like holy [ __ ] nowadays
I'm like cool but it's also like
everything can be a little bit scary
especially attention the people and I
love that cuz normally I'm like you know
uh things don't phase me much anymore
and my I'm 40 years old I've seen a lot
of crazy [ __ ] so like I just don't get
that like who but on weed I do so it's
fun I'm not defending marijuana as an
ethical practice or something like that
I think uh the vast majority of media
you'll see on marijuana is intentionally
sensationalistic and tries to wildly
exacerbate its negatives um it's just
the nature of media in general and I
always think of like there's like some
New York Times writer that's writing the
expose on THC all times while having a
scotch and you're like all right cuz
alcohol doesn't cause 50% of people to
become violent or anything or the the
person talking about reparations that
are needed from an iPhone that was used
with [ __ ] slave labor out of China
Che that one out um so an interesting
Insight that I learned last year about
weed in particular one of the reasons
that I think it is quite contentious in
a way that alcohol isn't is that alcohol
has very reliable effects across cohorts
on how you feel you drunk I have a
pretty good understanding of what you
drunk feels like because of what I've
felt like when I'm drunk weed is not the
same you speak to 10 people you'll have
10 different uh makes me horny it makes
me tired I want to get up and do the
whatever yeah all them all those really
all of them um but you know for me I I
just don't really enjoy it and then
every person that loves weed goes no man
you need a sativa hybrid [ __ ] Hipp blah
blah you've got you've got to get the
it's because are you doing it are you
trying it with concentrate are you doing
it you you got to do shatter and I'm
like bro look I just I'm one of those
people for whom I don't know maybe I'll
try it again at some point in future and
see if it works for me or something but
yeah it's not reliable across the board
the the effect it has on people whereas
I think alcohol even if people's
behavior is very different some person
gets angry some person gets sad some
person gets whatever I think the way
that they feel there's only a few
archetypes really corre for the most
part is that whereas for weed there's
like you know sure sure and I'm
like people you know now nowadays that
I've uh largely from your help have
gotten more popular um people some
fraction of people seem to assume that
anything you do and talk about is
something you espouse and recommend and
like I am absolutely I I do not espouse
marijuana consumption if it's some [ __ ]
that fits in your life the the only
thing I have to say about it is take it
earlier in the day so it doesn't
interfere with your sleep most people be
like but I use it to sleep and then it's
actually a lower quality sleep which
might be
s exactly something like that the
Michael Jackson method I'm kidding too
soon oh I was referring to his use on
himself right mixed metaphors should I
have brought up Bill Cosby too soon also
too
much I call him William we're on first
first name basis okay uh I don't
advocate for people to do weed so I say
uh just don't let her interfere with
your sleep and um make sure you finish
all your work and be responsible about
it I only ever do weed on times I have
off I'm finished all my work if I
haven't finished my work for the day or
for the week I oh I'm not taking any
drugs because I still have to finish my
work it it's a demon that will haunt me
and I will have a real bad time that
open loop is [ __ ] oh hell no so as
soon as I put everything away I finish
up weed totally cool enjoy and the other
thing I would say is uh notice how it's
affecting you and if it's something that
turns into something that like you don't
like but you still do [ __ ] stop doing
it uh there'll be a few day period if
you do some serious weed where you kind
of want to do it again uh I would even
say it's it's like a psychological
addiction it's not physical it's not
even it's barely an addiction it's kind
of like how should I do weed again you
give it a couple days you're going to
feel a little bit more clearheaded feel
right as rain and the next time you want
to do weed you can do weed no problem um
I do weed like a few times a week uh
usually almost always on the weekend
what's your delivery mechanism Edibles
exclusively okay uh what's your dose uh
so my brain adapts rapidly to weed so if
I do it for two or three days in a row I
need to up the dose to get the same
effect cuz again I'm only trying to get
super [ __ ] up um anywhere between 20
and 80 Mig [ __ ] me yeah yeah but
remember you're like oh my God how can
you still like handle yourself I can't
that's the whole point yeah I mean I can
the only still know not to [ __ ] in the
street but barely the only time I ever
took more than 10 milligrams of Edibles
was when I was traveling in Hawaii and I
went on a date with some chick and she
was like super hot oh lovely whatever
but I just didn't know what was going to
happen when I went to 20 Mig from 10 and
10 was like do before the date yeah
Chris you're my man fun just you did she
know or no no oh my God she's like why
are you nervous you're like why are you
in my head talking to me she's like what
uh the opposite happened which was uh
about halfway through the meal that we
were having my hearing completely
stopped my hearing just stopped working
and I was like she was
there and that's when I realized
listening to the woman on a date doesn't
matter because it went great was one and
the same yeah exactly it was just like
it always is uh so and I was like [ __ ]
like I can't hear and I couldn't hold on
to any thoughts obviously uh and then I
heard uh Queens We Are the Champions
playing dope that'll play in your head
and I thought full on schizophrenia
that's interesting Queens We Are the
Champions is playing and then she
finished speaking and I think I said
something that presumably but you don't
remember what you said because as soon
as it left your mouth you had no idea
that's scary then Queens We Are the
Champions played again and for the next
two hours all I could hear was Queens We
Are the Champions I couldn't hear
anything else so I exited the date took
myself into bed and laid and listened to
Queens We are the champions for another
hour and a half and uh was it
Pleasant
listening kind of I guess but also kind
of a bit like what the [ __ ] is going on
were you attributing an anxiety emotion
to that process of being so okay I got
you a little that's like my superpower
is uh I'll be completely [ __ ] up and
useless to the world but I don't give a
[ __ ] totally chill because like all of
my work has been done I can flip off
having to be Dr Mike and I'm just like
Mike I guess potato I mean if you ever
talk to me and you catch me high almost
certainly you'll be like his eyes just
look more red he's really kind of the
same but it's not the same on the inside
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