Top Psychologist, Donald Hoffman: Seeing True Reality Would Kill Us! I Can Prove It To You!
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Top cognitive scientist and psychologist Donald Hoffman argues that human perception does not reflect objective reality but rather functions like a virtual reality headset designed solely for survival, much like an organism in a video game interface. Drawing on Darwin's theory of natural selection, Hoffman posits that sensory systems evolved to guide adaptive behavior—keeping us alive long enough to reproduce—not to reveal the truth about the external world. He asserts mathematically that if our senses showed reality as it truly is, we would not survive; therefore, the probability under evolutionary theory that any sense shows an aspect of objective truth is zero. Consequently, space-time and physical objects are merely convenient fictions or "avatars" within a simulation, while true reality exists outside this headset in dimensions inaccessible to human perception. To prove his point, Hoffman references computer simulations where artificial organisms programmed with perfect sensory access to the world's state went extinct because they wasted energy trying to see truths that were irrelevant for survival, whereas those using deceptive interfaces thrived by employing efficient shortcuts. He extends this concept to biological examples like bats utilizing echolocation and jewel beetles mimicking beer bottles through light polarization, illustrating how evolution favors "hacks" over truth. Hoffman further explains his own rigorous meditation practice of three to four hours daily as a method to access the silence behind thoughts, allowing him to intellectually understand he is an infinite consciousness while emotionally struggling with fear tied to his physical avatar—a disjunction highlighted by his severe health crises involving heart surgery and long COVID in 2021. The discussion delves into profound spiritual implications, suggesting that love is not merely an emotion but a pointer to the fundamental truth of oneness, where recognizing others as different avatars of oneself eliminates judgment and suffering. Hoffman interprets near-death experiences, such as seeing light or tunnels during cardiac arrest, as evidence of consciousness transcending space-time when the "headset" temporarily disconnects. He addresses the problem of evil by comparing life's pain to wounds in a video game: while horrific in the moment, they are ultimately irrelevant to the infinite player who can choose to let go of identification with the avatar. This perspective reframes suffering as a result of forgetting one's true nature and becoming entangled in illusions about needing to prove worth or compete for status. Looking toward the future, Hoffman connects his theories to artificial intelligence (AI) and physics, noting that current AI models like large language machines are merely sophisticated correlation engines rather than truly intelligent systems because they lack a fundamental model of consciousness. He envisions developing new technologies based on minimizing surprise through Markov chains rooted in conscious principles, which could unlock miracles currently impossible under physicalist constraints, such as time travel or energy manipulation comparable to nuclear bombs being mere firecrackers. Ultimately, Hoffman concludes that the most practical application of this worldview is unconditional love and childlike curiosity; by realizing we are already infinite and need not prove anything, individuals can stop resisting life's events, find peace in letting go of attachments, and explore a reality far more exciting than what their senses currently allow them to perceive.
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The world that you're seeing isn't the
true world. All of this that I'm seeing
right now was just a virtual reality.
It's like you're born with headset on
playing a video game. That's your
reality. But if you're the programmer
who wrote the code for the game, you
know that there's an entire world
outside of it. And as the programmer,
you can do miracles.
>> And do you think we're getting closer to
being able to edit the code?
>> That's exactly what I'm working on right
now. And we're opening up a realm of new
technologies that are far more powerful
than anything we've seen before. Like
time travel. And nuclear bombs will be
like firecrackers.
>> Will people suffer?
>> So it's like Pandora's Box. There's all
sorts of nasty surprises. But they also
could be miraculous. But either way,
just in the last few months it's started
to crack open.
>> So let's talk about that.
>> Okay.
>> So Professor Donald Hoffman is the
cognitive scientist pushing the
boundaries of how we perceive reality.
>> And how we can unlock our full potential
as human beings.
>> According to Darwin's theory, our
sensory systems, eyes, ears, smell,
touch, are not shaped to show us the
truth. They were shaped to keep you
alive long enough to reproduce
successfully. Because seeing the truth
takes too much time and energy. And so
whatever reality is, it's utterly unlike
anything that I perceive.
>> Well, what does this all mean for the
nature of how one should understand
their life?
>> Well, if you're stuck in a boring world,
that's a world of your own creation.
That's not the real world. And my
conscious experiences are nothing but
what my brain creates. And so we feel
inadequate. We feel like we need to
compete with other people. But you're
the inventor of this whole thing. You
have nothing to prove. And there are
much more interesting perspectives that
we can take on ourselves. So if you
really knew who you are, you would see
no need to compare or compete.
>> And is there a way for me to understand
who I am?
>> If you want to understand the truth of
who you are beyond just this headset
description of you, then you have to
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you.
Professor Donald Hoffman,
do you think that the listeners of this
show,
the people listening right now,
understand the nature
of reality and the world that they're
looking at and see?
>> I think that no one, even the most
advanced professionals, really
understands the nature of reality and
it's the one of the big open problems
and questions in science today. We all
might have ideas, we might think we know
something. Our best science suggests
that our imagination is not yet big
enough. We need to explore further.
>> What is it that you believe is the big
sort of misconception about how we
perceive reality?
>> Well, most of us think of reality as
whatever is inside space and time. We
actually know that space-time cannot be
the fundamental nature of reality.
>> And what is space-time?
>> So, everything that you see around us,
right? The the the space between you and
me, there's maybe one or two meters of
space between you and me. That's what
space space-time is. All all the stuff
that we can see in our telescope, put it
that way. If you can see it in your
telescope, it's part of space-time.
But we know our our best theories of
space-time, Einstein's theory together
with quantum theory, tell us that
space-time cannot be the fundamental
nature of reality.
There's a small if you go small, so I
can talk about a meter.
>> Yeah.
>> And then I can go to, you know,
centimeters and then, you know,
millimeters. And then we can go, you
know, micrometers and and you can go
smaller and smaller. At some point you
go so small that space disappears. It it
no longer even makes sense
mathematically. It's 10 to the minus 33
cm.
So, it's actually not that in my view,
it's not that small. It's not 10 to the
minus 33 trillion cm. It's just 10 to
the minus 33 cm, and all of a sudden our
equations tell us
um
space-time doesn't have any
effective meaning.
>> Is space-time a proxy for the word
reality in some respects?
>> Well, for most people I think it is. For
most people they think that that
space-time is the reality, and what I'm
saying is
is the reality that most of us have
assumed is the final reality, and
science is now telling us it can't be.
It actually and it tells us precisely at
10 to the minus 33 cm, 10 to the minus
43 seconds, the very notion of
space-time
makes no sense.
>> Is that the same as saying that
reality as I perceive it makes no sense?
>> I'm suggesting, now as a cognitive
scientist not a physicist, we should
think of space-time as just a virtual
reality headset. That's the way we
perceive in our game of life.
>> And when you say space-time you mean the
the thing that I'm perceiving with my
eyes and ears and senses right now?
>> That's right. Even this hard table is
just a VR
object.
And the whole
setting that we're here in here right
now is just a virtual reality, and there
is a
a reality entirely outside this headset
that that's is open to science to
explore, and we're finding stuff, which
you might call obelisks, geometric
objects outside of space-time. So, so
this is all brand new in the last since
like 20
2010 or something like that, roughly.
>> So, do you believe that? Do you believe
that everything I'm experiencing and
seeing now is basically
like equivalent to me wearing a virtual
reality headset, and that
there's something beyond
the virtual reality headset.
>> Completely. I cuz I believe the science.
And
the predictions of our theories about
space-time are so good. Now, I
I have to always be careful about what
I'm saying versus and I don't want to
put words in the physicist's mouth. So,
when I say I think it's a virtual
reality, that's Hoffman, that's not
physics, right?
>> Are you able to swap out the phrase
spacetime for reality?
Or is that inaccurate?
>> I think that
whatever reality is,
spacetime is
a trivial aspect of it.
There's much more to reality than
spacetime. Spacetime is all the real
It's It's like a a player in Grand Theft
Auto.
If all you've done is play in Grand
Theft and that's you you're born with a
headset on and that's all you've That's
that's your reality.
But if you're the programmer who wrote
the code and you know the supercomputer
that's running Grand Theft Auto,
you know the Grand Theft Auto um
it is a nice self-contained world, but
there's an entire world outside of it
that's utterly unlike Grand Theft Auto.
It's It's the supercomputer with diodes
and resistors and voltages that are
being toggled and when when some dude is
turning his wheel to to drive the car,
what's really happening when he turns
the wheel is that millions of voltages
are being toggled in a specific order in
some computer and it has to be exactly
that right sequence for the thing to
work properly. And and the guy that's
turning the wheel has no idea what's
going on. There's this other whole realm
utterly outside your imagination in
Grand Theft Auto. And so, you know, if
you're in Grand Theft Auto, you might
not even know about computers and
toggling voltages and so All you know is
I got a steering wheel and a gas pedal
and streets and and people to race and
so forth and things to to steal and and
whatever.
>> But you don't realize there's a puppet
master effectively controlling you.
>> Behind the scenes. And so, I I think
that spacetime is just a very effective
headset.
>> For anyone that doesn't know, Grand
Theft Auto is a video game where you run
around a virtual world, basically.
>> That's right. Yeah, driving You're
driving nice fancy cars in this in this
world. That's right.
>> So, everything I see
right now is a
projection that I've made on the world,
my world, in order to help me to
survive. And my brain is not showing me
things that it doesn't think I need to
see because they won't be conducive with
survival, because they are cognitively
in terms of like um
how much fuel and energy they would
require to process and think about. They
are
cognitively inconsequential.
Or like it would be inefficient for me
to spend my cognitive power to see those
things.
>> That's exactly right. And for a lot of
people, I think
that's counterintuitive, because they
would say, "Look, evolution is about
making you fit, so you can live and
survive long enough to reproduce
successfully. And surely
evolution should do that by making you
see the truth. I mean, if you see the
truth, then you're going to compete in
the game of life much more
successfully than if you don't see the
truth. So, so what are you talking about
this headset nonsense for? This is not a
headset. This is the truth. I mean, and
evolution should shape us to see the
truth." Now, I think that's what most
people would would would assume. And in
fact, very intelligent experts in the
field assume that.
And I suggest otherwise. In fact, we
have mathematical proofs otherwise. If
you look at evolution, Darwin said,
"Look, we need to
think about a gradual
evolution over time of these species,
maybe from very very simple ones to more
complex ones. And what what is going to
drive that dynamics? And And Darwin
suggested it was what we would call
reproductive fitness. That That those
organisms that have
physical properties, sensory systems,
motor systems, you know, movement
systems, that
make them more likely to have offspring
and to raise offspring to maturity.
Whatever properties those might be,
that's what we're going to call fitness.
So, the more fit you are
is really saying how likely are you to
have and successfully raise offspring.
So, Darwin suggested that. I don't think
that he necessarily had to say that
there was no God. It was just that there
If there is a God, it's not like God put
it down perfect. He did an evolutionary
process.
>> Yeah. Well, the organisms adapt to their
environment. Um
well, they're not adapting, but the
offspring that survive are those best
adapted to the environment.
>> That's right. So, that was Darwin's
idea. So, the the gradual evolution from
presumably simpler organisms to more and
more complicated complicated organisms.
And um and then
multiple evolutions of things like eyes,
like cephalopod eye evolved differently
from the human eye.
Um and the cephalopod eye got certain
things right that the human eye got
wrong.
>> Is that because the cephalopod eye was
in a different environment, so it had
different requirements?
>> That would be one possible reason. I I
actually don't know in the case of the
cephalopods why, but that kind of idea
is absolutely one of the reasons that
that could have happened. Another one,
it could just be an accident, right?
There's probability involved, and so
there at some point you have the right
accident, and then then the humans got
the thing reversed.
>> So, you're saying Darwin was wrong in
some respect, or that he there was
something missing from his theory?
>> Oh, no. I I think Darwin's I I
I
In terms of biology,
I think that there is um
no serious competitor to Darwin's theory
of evolution by natural selection. In in
terms of a scientific theory of the
origin of species and so forth. And it's
Darwin's theory
and the mathematical formulation of it
that I think also says
that what we're perceiving is not the
truth. That our sensory systems
on Darwin's theory
were not shaped to show us the truth.
They were shaped
to keep you alive long enough to
reproduce successfully. Period. That's
all Darwin's theory actually says.
Most of us think the way this
evolutionary process does it is to make
sure that your senses are telling you
the truth about the external reality.
I published some papers with um with
colleagues where we show
mathematically that Darwin's theory does
not entail that at all. In fact,
Darwin's theory
says
the probability is zero
that any sensory system, like eyes,
ears, smell, touch, taste,
has ever been shaped
to see any aspect of objective reality
truly.
So, the probability is zero
that you see any aspect of the truth.
Period. On Darwin's theory.
What you do experience
is
sensory systems that guide adaptive
behavior. Guide adaptive behavior means
um they let you act
>> So, your eyes, your nose.
>> Your eyes, your nose, yeah. Yeah, your
eyes and nose and more. They they guide
you so that you act in ways that you
don't die too quickly.
>> Okay.
>> And you can have kids that don't die too
quickly. That's That's all it's about.
>> I was just playing out the scenario then
that you removed my
eyes and you removed my ears and my nose
and my
ability to sense, you know, temperature
and things like that. All of my senses.
I thought If I was the only person on
Earth and you removed all of my senses,
what would reality be?
Because if you remove my senses,
reality no longer exists as far as I'm
aware of it. But that doesn't mean
nothing exists. And I'm wondering what
that nothing would be. Like if you just
imagine like wipe off everyone on the
Earth and it's just you and we remove
all of your senses,
what what is in that space? Cuz you're
right, my senses, my eyes, my ears,
my ability to understand temperature is
a byproduct and consequence of me
surviving.
So, I was playing out this and I was
like, well,
if we think about ghosts and the
afterlife,
maybe there was no reason from a
survival perspective that I even needed
to be able to
see or acknowledge. That maybe it just
didn't help. Maybe it actually would
have hurt me to have
>> Right.
>> Um cuz it would have been too
cognitively demanding to process all of
that information. So, anybody that could
process all that information wouldn't
have been good at reproducing, therefore
they wouldn't survive, therefore they
wouldn't be here. So, maybe those of us
that are here
were just really good at ignoring
the other dimensions.
>> That's what our mathematics says. I
think that your your intuitions on that
are are are quite right that
if you pay attention to anything other
than what allows you to have kids,
you're wasting your time from an
evolutionary point of view. Perception
is expensive. It takes a lot of
calories. You have to eat a lot of food
to to run your brain, to power your eyes
and your ears. So, you need to do
shortcuts. You need to make your sensory
systems not chew up so much of your
energy. The more expensive your your
perceptual systems are, the more you've
got to eat to to power those. So, that
means you have to go out there and
forage and you and put yourself at
harm's. So, it's it's it's So, there's a
trade-off. We try to do things cheaply
in evolution. And going for the truth,
you don't need to actually go for the
truth cuz that's very very expensive.
So, so for example, there are some
flying insects
that need to lay their their off their
eggs on in in water.
And they use the trick of just looking
at the polarization of the light coming
off the water.
So, what what you see happening in
evolution is we have tricks and hacks.
And and even in humans have tricks and
hacks. And you for for example, trying
to find out if someone is reproductively
fit. Right? We We You You can't I can't
actually look at your DNA and and go,
"Well, okay.
You got He's got an ACG and T, but he's
got a C here where it's supposed to be a
T." Or or No, I I can't look at your
DNA. So, what do I look at? I have to
look at your at your what I can see of
your body and and your voice and and so
forth. So,
>> One of the most compelling arguments for
the fact that we aren't seeing reality
as it is, and we're actually only seeing
what we need to see in order to survive,
is when you look at as you were saying
is how different animals see the world.
And can you just give me some examples
of some more examples of different
animals that see the world completely
differently? I always think about bats.
How do How do bats see the world? Cuz do
they see colors like we see them and
objects like we see them?
>> No, no. Bats use echolocation. They'll
send out little bursts of sound, um at
very very high frequencies, and then
they have these big ears that capture
the returns and of
>> at their sensory system. It says, "Most
insect-eating bats use echolocation, as
you said. They emit high-frequency sound
waves
>> Yes.
>> and see by listening to the echoes
bouncing off other objects."
>> And this gives them some kind of sonic
map of their surroundings, helping them
to navigate and effectively see in total
darkness. So, you imagine a bat
>> Right.
>> like then they if a bat is sat there
thinking that they understand the nature
of reality,
when it's actually just a map of how the
sound waves bounce back, they I imagine
don't have the same
a complete They have a completely
different perception of what reality is
to us.
And it's therefore it would be quite
ignorant to assume that we as humans
are seeing reality as it is, when just
like the bat, we're probably
adapted to
our environment and built senses, eyes,
ears, touch that helped us to survive.
>> I would agree with you, but some of my
colleagues would disagree and they would
say
humans are much more complicated.
And you know, surely bats and so forth,
they have to have all these shortcuts
and they don't see reality as it is, but
but we've evolved further and we're
closer to the truth. From my point of
view, what I see this table and this cup
and so forth
is just a a convenient fiction.
Whatever reality is, it's utterly unlike
anything that I perceive, utterly.
>> In a TED Talk that you did in 2000 in
the 2000s, you talked about simulations
that you ran to prove that
I guess in in in part
that
I'm only seeing things that will help me
to survive as a creature, as an
organism. Can you explain to me simply
what what those simulations were and
what they proved?
>> Oh, yes, in our in our simulations, and
this is before we had theorems. So, we
did simulations just to see if the ideas
were working. And we would have
artificial organisms in a computer.
>> Yeah.
>> So, it was like a a game that we put
together. And we would have a world and
and we would let some organisms actually
see the true state of that world. So,
they they were the truth organisms.
And then we'd have other ones that um
only had like a a headset an interface
that only could see not the truth, but
but just some little bit of information
that that could guide adaptive behavior.
>> That would help them to survive
>> yeah, and and reproduce. That that's
right. What we found was
for a wide range of of
conditions of of the algorithm, the the
organisms that saw the truth went
extinct. They they weren't able to
compete the ones with the ones that
didn't. And one of the things that came
out of it was seeing the truth takes too
much time and energy. It is complicated
to see the truth.
And if you you a simple trick
that lets you do the same thing
without having to be have a deep
insight, then you can get the same
benefit. You can get the benefit without
having to put all the the effort out.
And I can give you a concrete example of
a of a organism that does this that's
that's pretty funny. So, there's the
jewel beetle. It lives in the outback of
Australia. It's dimpled, glossy, and
brown. The males fly, the females are
flightless.
So, the males are flying around, of
course, looking for an eligible female.
It turns out that men in the outback
tended to for a while were were drinking
beer with these bottles that were also
dimpled, glassy, glossy, and and brown.
They throw them out into the into the
outback, and they turned out to be
dimpled, glassy, and just the right
shade of brown to grab the attention of
the male jewel beetles. They're They're
actually on the bottle. They're full
body contact. They're crawling all over
it, and they still think it's a female.
So, how much do they know about their
women? Very, very little they know about
their women. The a woman a female is
something dimpled, glossy, and brown.
Apparently, the bigger the better. And
that's what a female is. So, you can see
evolution didn't give these male beetles
much insight into their females. They
gave them just enough information to
successfully reproduce, period. And
that's sort of what evolution does. It
It gives you just enough information to
um reproduce before you die.
>> So, they're all making love to this beer
bottle because they can't tell they
can't see
>> That's right.
>> reality. They can't see that this isn't
a woman, this is a beer bottle.
>> That's right. That's one of the more
humorous examples of of what evolution
has done.
It does things on the cheap.
And that includes human sensory systems.
So, it's it's very humbling. We're not
the epitome, and what we think is human
appreciation of the deep truth of
reality is just
our little headset. What we experience
and know
is
trivial
compared to whatever reality is,
absolutely trivial.
We know 0% of reality.
And our By the way, our scientific
theories
will always and forever explain 0% of
reality.
Because
they have to make assumptions. And every
theory, scientific theory has to make
assumptions. And so, we're going to have
an We'll have, in principle, an infinite
sequence of theories
with ever deeper assumptions, and we'll
never get to the bottom. And since it's
it's an infinite sequence, that means
everything we got so far is 0%.
So, I I'm a scientist. I'm all for
science. I encourage young men and women
to go into science. I think it's a great
thing to do. Um but just know that um
all of our theories will
comprehend 0% of reality. You know,
people talk a lot about how their pets
or other animals are able to see another
dimension. Sometimes people say things
like, "My dog started barking at this."
Or cancer, and there's dogs or animals
that have been able to um they they
believe spot certain diseases inside the
human body.
And when you look at the
sort of sensory faculties of these dogs,
dogs can hear frequencies up to 65,000
hertz, whereas humans can only go to
20,000 hertz. Dogs have up to 300
million olfactory receptors. Humans just
have 5 million.
And some animals like cats can see
different sort of uh frequencies of
light. So,
it does it does beg a question, you
know, if it's possible for an animal, an
organism, to see the world
in a different depth and width than us,
what what happens if you go further?
Right. Uh absolutely. There are some
that can detect electric electric
fields. So, some um fish can detect
electric fields.
Um some birds, I believe, can see the
polarization of light.
And some some uh insects, of course, use
polarization of light to to find where
to lay their eggs. So, and and we can't
do that.
So, so yeah, when we start to study
other animals, we see these remarkable
ability.
>> Interesting. And what does um
what does this all mean
for the nature of how one should
understand their life? Because I guess
the way the way that we perceive the
world causes us so much suffering or
joy, depending on how we perceive it. Is
there anything people from all of the
work you've done and the books you've
written that people can bring into their
lives to help them live better lives
with this understanding of the world?
>> First thing to notice that the world is
far more
interesting and
varied
than you can imagine. So, if you if you
think the world is a boring place, it
it's not.
Your imagination isn't big enough.
Whatever reality is, it it transcends
anything that you could possibly
imagine.
Spiritual traditions basically often
say, "There's more to life than what you
see inside space and time. There's
something beyond."
And
I've been sort of pointing to that
myself in my own way. I'm saying that
scientific theories always have
assumptions, so there's an infinite
number of scientific theories that you
can have, and you're never
going to get a scientific theory of
everything. What am I saying?
That there's something beyond science.
As
good as science is,
I'm saying there's not only not a theory
of everything, the best theory we'll
ever come up with is 0% of reality. So,
that leaves all this room for what the
spiritual traditions are talking about,
that there's something that trans
transcends science.
There is a a way of thinking about this
that I think is very illuminating, and
it it's about the inter intersection of
science and spirituality.
I'm a scientist. Who Who Who am I?
I am someone, and and I'm one of many
someones,
other scientists who can create theories
and in principle ever ever deeper
theories and there's an infinite
sequence. So, who is the I
that can do this?
No theory that I can come with come up
with
is
the final description of that I. In
other words, the I
that is doing all this theory building
is the I
that is real
that is making these theories and that
utterly transcends all these theories
and that's a spiritual point of view.
>> So, what does that mean? You're You're
God?
>> It means that whatever you are
transcends any description and that's
what a lot of people say God is.
Suppose I give you something you've
never tasted before like piece of mint
and actually I don't know what mint
tastes like to you. I assume that it's
like what mint tastes like for me, but I
don't know. This is called learning by
ostensive definition.
And so, we have this game where your
experiences are your experiences.
And
you actually
didn't need anybody else for those
experiences. All you needed me for or
your parents for is to give you a name
for what you already knew.
And and you you create this this world
and all we do is tell you how to talk
with me about what you've created and I
don't know that your world
in any way resembles my experience. It's
quite possible.
>> And do you think there's ways that we
cause ourselves a lot of anguish and
pain and mental health issues because of
how we perceive
the nature of reality to be that we
could potentially I don't know give up
or rewire ourselves on to have a
have a more fulfilling more grateful
experience of life?
>> Completely. I think that's
very very important.
And it's a natural consequence of what
we've just been talking about.
Almost all of us think of ourselves as
an object in space-time
only here for a short amount of time and
will soon die.
When I say you transcend any scientific
theory, that that means the theory
that I
am just
a 160-lb object in space-time
is just a theory and it's not the truth.
That's not the truth about who I am.
That's just a theory that I have because
space-time itself is just a theory.
Nothing inside space-time is anything
but my headset interpretation of a
reality that
infinitely transcends anything I can
experience.
There is another way that you can
appreciate that that's that transcends
science and that is
um and this many meditative traditions
talk about this. They recognize that
you
are infinitely
beyond any scientific or any other
description.
So, what do you do in that case to know
who you are?
You drop all descriptions. You sit
in absolute silence and ignore any
thoughts because you recognize thoughts
are useful in this headset and to play
the game of life. Yeah, we need thoughts
to do our science. We need to
If you want to understand who I am,
again, I do psychology, I do all this
stuff. I'll do the science so I'm not
putting science down. I'm a scientist.
But at some point, if you want to
understand
the truth of who you are beyond just
this headset description of you,
then you have to lay aside all concepts,
period. And just know yourself by being
yourself, not by
putting a concept between you and
yourself.
>> A story.
>> An identity.
>> That's right. No no story, no identity,
nothing between you and yourself. You
you know yourself by sitting in utter
silence and being yourself, no concepts.
Because then you've let go of all
theories
and now it's reality
facing reality.
No barrier in between.
>> And that requires you to to realize that
your identity, the stories you believe,
the labels you've given yourself as CEO
or social media manager or manager or
director or head of department, all of
these things are just in fact labels
you've given.
>> That's right. Those are all just labels
that you've given. And what's
interesting about this now
is if I think I'm just
this little body and I'm nothing but
this body and and my conscious
experiences are nothing but what my
brain does. So
So that's my theory and that's that's
all I am.
I don't feel very big. I don't feel very
important.
Um and so I'm going to probably need to
do something to make myself feel a
little bit better and
I'm going to need to compete with you.
I'm going to need to show how I'm better
than you in certain ways. So I'm a
better tennis player than you or I'm
smarter than you or or whatever. So
we're going to get this competition
going on where among people and we're
going to get even competition among
religions and countries and so forth
because
we don't know who we are and and we feel
inadequate.
And if we actually understood
that
all of this that I'm seeing right now
I'm making it up.
On the fly. This cup that I'm seeing
it only exists
when I create it.
This table
exists when I create it.
Like in a virtual reality. In a virtual
reality I'm in Grand Theft Auto. I look
over here and I now I see a red Mustang.
I look away, I don't see the red Mustang
and now there is no red Mustang.
The red Mustang only existed when I
looked because it's a VR game.
I only need it when I rent I I I render
it when I need it.
I'm now rendering a cup.
That The cup that I rendered is no
longer there. You might render your cup.
You might say, "Well, Don you're wrong.
The cup is still there. I can see it."
No, you're rendering your cup.
And so you you're not rendering my cup.
I rendered my cup. So in the same thing
with Grand Theft Auto, you might say,
"Well, I see the red Mustang even if
you're not looking, Don."
Well, that's because in your headset
you're looking and you're rendering a
the red Mustang, but I'm not. And there
is no red Mustang. If you look inside
the supercomputer, there's no red
Mustang there.
The The supercomputer that's running the
game has no red Mustang. So,
what I'm saying is
we compete,
we feel inadequate, and we feel like we
need to compete with other people and be
better than them, and we have egos,
all the egoic stuff that we do that
causes all the problems in the world
because you don't know who you are.
You're creating this whole thing.
You're You're not a little player.
You're the inventor of this whole thing.
You have nothing to prove.
And you don't need to be better than
anybody else. They're also
master creators. They're creating entire
universes that they perceive as well.
And
my own take on on this
is that
you and I
are really
the same one reality just looking at
itself through two different headsets,
two different avatars,
and having a conversation. And
maybe that's what
is required for this one infinite
intelligence to sort of know itself.
What you If you're If you transcend any
description, what How do you know
yourself? Maybe what you do is you say,
"Well, let me try this headset on.
Let me take that seriously for a while.
Me Maybe even let myself get lost. Let
me Let me completely believe I'm just a
Don Hoffman in in in in this space time.
And let me believe that for for many
decades and then slowly sort of wake up,
but at least then I will have seen
myself from this perspective. Then I'll
take off that headset. We call that
death. We all just take off the headset.
And then I'll try There's an infinite
number of headsets to try on."
So, it that point of view, any person
you speak to is transcendent. Any animal
is just an avatar of this transcendent
unspeakably incredible
reality that transcends science, so that
science will only get 0% of it. And
again, I always say, I'm not putting
down science. I'm a scientist. We need
to do science, and I recommend that
people do science. But my guess, this is
one of the more trivial headsets.
It's only four dimensions. Why not 20
billion?
Why not quintillion? This is This is
just a fairly trivial. So, we we may be
in one of the most the more
uninteresting perspectives on who we
are. And and and there are much more
interesting perspectives that we can
take on ourself. But But the reason we
have fighting, the reason we have egos,
is because we don't know who we are.
>> And is there a way for me to understand
who I am?
Or is the closest you've found
meditation? I know you've meditated for
20 years or something.
>> I I should say I should be a little
careful about I think
it really is important to do for for me
as a scientist to have done the science
that I've done. But I think for someone
else who doesn't do science, maybe that
that you do music
or you do some sports or something like
that. That's That is a concrete
way of knowing yourself through a
perspective, and that's really
important. And and and since we have
billions of people,
and then there's
untold other kinds of animals and
insects and so forth, this this one
infinite intelligence, whatever it is,
has decided, I want to look at myself
through the
lens of a mosquito. And now of the
bumblebee, and now of the the jewel
beetle that that can't even tell a
bottle from from a female. I'm going to
look at myself from this panoply of
perspectives.
>> So, you're almost implying there that
there's this one consciousness, and And
just using different organisms
potentially as vehicles to understand
itself and the nature of reality.
>> That's right.
>> So that would mean that me and you are
the same consciousness, but you were
born as a scientist in America and I was
born as a I don't know, an entrepreneur
in Botswana with different perspectives
in order to understand the reality,
which means that we're basically the
same
>> That's right.
>> the same consciousness, the same
super intelligence or whatever just
manifesting as different eyeballs in
different places.
>> That's my my view and certain religious
traditions do sort of hint almost say
that it exactly. Um, you know, like like
Jesus
uh in Christianity in like Matthew 25
says, you know, I was hungry and you fed
me. I was thirsty. You gave me something
to drink. I was a foreigner and you
invited me in. I was sick and you helped
me. I was in prison and you visited me.
And people he says said asked him, "When
did we do that?" And he said, "Whenever
you did it to the least person, you did
it to me."
So Jesus is sort of hinting at this.
There is
there's no difference. The reason
to love your neighbor as yourself
is because your neighbor is yourself.
Just with a different headset. And the
only reason we have problems is we
don't realize how incredible you are. So
you are that which is
creating this
VR
simulation with all of its beauty, all
of its complexity. All the complexity is
you. And you're doing it
effortlessly.
Now uh
for my
neuroscience colleagues, they will say
Don, it's not effortless. You've got
100 billion, well, 86 billion neurons in
your brain. Visual system has
billions of neurons that are doing all
this computation and you know, have the
the simple cells, the complex cells, the
hypercomplex cells and we think of the
brain as a physical object that's
generating our consciousness. Yeah. I
I'm saying
space-time itself
is something that you create. And so you
create everything inside space-time and
>> I've also created the brain.
>> You create the brain. So right now
you don't have a brain.
>> Excuse me.
>> And nor do I.
>> Okay, fair enough.
>> Cuz I don't cuz I don't have a brain and
you don't have a brain until we actually
look inside and render a brain. Just
like in in VR, the the Mustang doesn't
exist until you look at it and render
it. So if if I I can predict that if we
do the right scans, we will see a brain.
But that only exists when we
when we do the rendering. So I don't
have a brain.
All these correlations, we know that
correlation doesn't cause doesn't imply
causation, right? So So we
the fact that there is correlations and
I don't deny it. In fact, I'm all for
studying these correlations between
brain activity and conscious experience.
They exist, they're undeniable and they
don't in any way remotely entail that
the brain causes our conscious
experiences.
>> So I'm not I'm not the brain. I'm the
thing that's simulating the presence of
a brain.
>> That's right. That's right. And so in
your simulation, your simulation is so
good
that it simulates also
how all this reality that transcends
space-time is being
funneled down into this tiny little
space-time
headset.
And that's what we call the brain. So of
course there're going to be these
correlations between brain activity and
what we see.
But the correlation goes the other way.
It's not because the brain creates your
conscious experiences, it's because
consciousness has created the brain as
an icon to describe how it's how it's
creating this headset.
>> Do you think much about simulation
theory? I've had lots of
dinner parties recently and
conversations over dinner about
simulation theory and it always gets
very very interesting.
Um what are your thoughts on simulation
theory? And for my listeners who might
not understand the concept of simulation
theory, are you able to explain it?
>> Yes, the the So, the standard uh Nick
Bostrom, for example, is is
a very big figure in the simulation
theory. And and in the those kinds of
simulation theories, the idea is
that the world that you're seeing right
now isn't the
the true world. This is just a
simulation.
And there's some
programmer, say,
with some really nice computer that's
programmed this world.
And so, we're you're just we're just
characters in a simulated world of some
programmer.
And that programmer and their laptop
that's doing this, as it turns out,
isn't the final thing either because
that programmer in their laptop is also
just a simulation from a deeper-level
programmer and their laptop. There could
be a very, very large nesting of all
these simulated worlds and and people
with their computers. And that does jive
very well with what I'm saying up to a
point. I'm saying this is not the
reality, this is just a headset. So,
but there's a big, big disagreement.
>> Do you think we can there's going to
come a point where with everything
that's going on with AI and robotics
that we could get make a robot and
program it with a certain AI that gives
it the sort of same thinking as a human
being, and then when I put some
chocolate into its mouth, it's going to
say to me, "Mhm, I love that chocolate,
Stephen. That's my favorite flavor."
>> I could certainly program such a robot.
But, the question will always be, just
because I have this particular circuit
in the in the
computer uh
and and you know, then some structure on
the tongue that I've given it and some
pattern of electrical activity, what is
my scientific theory that explains why
that pattern had to be
the taste of chocolate? That's what we
need. As a sci- We I see your point.
>> to your adaptive learning thing where
it's just learned through all of the
data
through someone telling it programming
it to think that particular
set of chemicals
um send that up to the software and then
respond like this, which might just be
how me and you responding to life. We
might not be conscious at all.
>> Right. And then what you're suggesting
is probably how we'd actually do it.
Like we would probably sort of train it
and and and
have it give us the right responses in
in that kind of context. So we'd
probably do it something like that. But
but then as scientists, we want to
understand. So
we're claiming as scientists
that an experience is
a say certain causal structure or
certain functional functional
architecture. That's what we're saying
it is.
>> Mhm.
>> Cuz we
Cuz these These are physical theories.
They're They're saying, "We're not going
to start with consciousness.
Consciousness is not fundamental. Space
and time and physical objects are
fundamental. And so we we need to show
how those physical objects and their
properties give rise to these conscious
experiences.
So if that's If that's the science you
want to propose, then I have to be
hard-nosed as a scientist now and say,
"Give me your theory of mind."
>> So do you think this is a simulation?
>> So it's It's not a simulation in
Bostrom's sense. In Bostrom's sense,
it's a simulation in that it's a
physical substrate that's giving rise to
this whole world of conscious
experiences that I'm having.
>> Yeah, so it's
>> And that I deny.
>> Like a game programmer sat at a computer
making it.
>> And that And somehow the physical system
itself
gave rise to the magic of the ex- the
conscious experiences I'm having of red
and green and love and so forth. Those
conscious So for the simulation theory,
so this is my my bone of contention with
the simulation theory. It's very similar
to my theory in in all other respects,
but this is a pretty serious bone of
contention.
For their theory to to work, they have
to show explicitly, scientifically, how
a conscious a specific conscious
experience arises from a specific
program.
>> Okay.
>> Until you do that, this is there is no
beef on the table.
Right? So from my point their their
theory is a non-starter right now
because there's no specific experience
that they can say this program
must be the taste of mint.
They can't do that. Until they can do
that they can't get this whole world of
experience that I'm living in. Nothing.
So there's no beef.
All they have to do
to give me some beef is to say like in
integrated information theory they say
here's the matrix for mint. This is the
matrix. Of course then we'll ask
why?
Why is that matrix that causal structure
the taste of mint? What is your
scientific theory for why that's the
case? And what you'll see is
I think
I think it's going to take the field a
while to see it, but we will find that
these approaches are vacuous.
There's no beef.
>> When you ask people what the meaning of
their life is they'll often say things
like it is maybe they'll say to raise
children, maybe they'll say they want to
improve humanity, they want to
cure a disease, they want to
help society in some way, but through
the lens of reality that you see the
world and that you believe the world is
what becomes the meaning of life?
Donald?
>> That's a great question.
I do think that the best description I
can give is that there is this one
transcendent infinite consciousness and
you and I are just avatars and so is a
mosquito and so is a bacterium and all
are equally interesting and important
and all are different perspectives just
different headsets. There's the mosquito
headset, there's the jewel beetle
headset.
There's all these different headsets and
I'm I'm in the Hoffman headset
happen to have
do science. I'm not good at
art, I'm not good at
at music and so forth. I have my my my
particular talents and and inabilities
in my headset. So I'm here to experience
the Don Hoffman perspective on things.
Why?
Because that's perhaps the only way the
infinite can know itself as through an
infinite number of perspectives. It it
transcends any particular perspective.
So,
why not get lost in the Hoffman
perspective and the Jewel Beal
perspective and and and all these
different perspectives and
that's
the only way to to know yourself, but
it's always
the one consciousness that's knowing
itself through an infinite number of
varieties.
Of of experiences, of headsets.
>> And did someone or something create that
one consciousness?
>> Now I'm above my pay grade. It's uh
That's a No, no, no, that's of course
the right question. And
it asks for
an explanation.
And
the only explanations we have are either
mathematical or scientific or both.
The the only
really deeply serious, testable
But but even informal explanations make
assumptions. And so I'll have to say
that that you're asking a question about
an entity that transcends any
description. Namely, who you really are
and who I am I really am.
And I think we can I can think you can
know the answer to your question in in
one way, and that is
dropping all concepts and just being
with your being.
You are that.
You are that. You don't need to attain
anything. You don't need to achieve
anything.
You're that right now. So, there's no
effort, there's no
no need to get better at anything.
It's just to recognize what you already
are. You've let yourself
be under an illusion that I'm just this
little guy that needs to do these things
and you know and
be a professor and whatever it might be.
I've been under that illusion
and and I got to see myself through that
lens and then
I began to wake up and see that I
completely transcend. It was an
interesting perspective. I'm glad I took
it seriously.
I'm going to throw off that headset. We
call it death, but I'm going to take off
that headset pretty soon
because that's not who I am. I transcend
that.
So, the answer is you can know it, but
but you know it when you let go of all
concepts
and you don't try.
If you're trying to get there, then you
don't see what you already are.
That's the That's the best answer I can
give at this at this point
cuz it does transcend science.
>> So, in terms of a a god as we believe in
gods in the religious context the best
answer that you have would say that
effectively we are god.
The god that we we refer to. We are the
transcendent power that goes beyond
description
and
>> Right.
Yeah, I I would say that and then I can
I mean
I can put that in a sort of a Christian
language um
cuz many listeners will be Christians.
Um
A child of a human
is a human.
The Bible calls us children of God.
Well, the child of a human is human. The
child of God is God.
That's what the what what it's pointing
to. And and Jesus is fairly explicit
about it
when
some religious leaders were about to
stone Jesus for
saying that he was
the son of God.
Jesus quotes the scripture and says
from I think the the Psalms or something
like that. And he says
but in the Psalms it says I have said
you are gods and all of you are sons of
the most high. And Jesus said if they if
he calls them
gods to whom the word of God came, why
are you trying to stone me to death for
just saying I'm the son of God?"
What What the Bible's basically saying,
"Love God with all your heart." That
That's loving yourself. You are God. And
loving your neighbor as yourself is just
recognizing that your neighbor is
yourself under a different avatar.
>> Do you think Jesus was really divine in
any
Presuming you think this was a real
individual. And do you think he was
divine beyond
beyond me and you in some respect?
>> Not beyond me and you.
But you're You are
as divine as could possibly be.
>> Thank you so much.
We'll clip that. I'll put that on my
LinkedIn.
>> Hoffman said it.
>> Yeah. I'll put that on my
recommendations.
>> You're divine as Hoffman says I'm as
divine as I could possibly be.
>> Are there any other You must go If you
If you understand
reality through this lens that we're
seeing so little and that much of it is
created by
by ourselves and
we are the transcendent.
Are there any things that you do on a
day-to-day basis that are atypical
because of that or thoughts you have or
experiences you have that are atypical
because of this perspective?
>> Certainly atypical from before my own in
my own life. I now spend um
quite a bit of time in meditation.
Cuz I I as much as I enjoy the life of
the mind and I'm, you know, I a
professor and I've
taught lots of students over many many
years.
And I highly recommend all that stuff.
At some point I realize
that all my knowledge, all possible
scientific knowledge, is 0% of reality.
And do I really want to confine myself
only to 0% of reality? I want to explore
reality from this perspective, but it is
0%. So, I do my homework and I encourage
my students to do my homework, take this
perspective very seriously, study it
study it rigorously.
But then realize there's this
the 100% that you haven't seen and you
are it.
>> So, you're doing lots of psychedelics
and stuff like that to
>> I haven't done any psychedelics.
>> You've never tried psychedelics?
>> I I I've never
I've never even smoked a cigarette.
>> Wow.
>> I I and I haven't had a drink of alcohol
in in decades. So, I I and it's partly
just because of I'm I'm frail. My my
physical body isn't that strong. So, I I
I have
limits to what I can't push my body too
hard. So, I've learned to operate within
my own limits and I don't push it too
hard. But the meditation I I I do
>> Am I right in thinking that you now
meditate 3 to 4 hours a day?
>> Probably, yeah.
>> What insights or understandings have
emerged from that that I might be able
to comprehend?
>> Any
creativity that's ever come out in my
scientific work.
To whatever to whatever extent it's
creative, it's come from the silence.
So, I've of course had to do my homework
and do my studies and so forth, but the
novel ideas
come from the silence. Personally,
one one thing I've seen is how
identified I am with my avatar.
I think I am this body.
I'm really tied to this body.
And it's
The stuff that I'm saying
at the emotional level, there's an
emotional part of me that doesn't
believe it one bit.
You're right, but emotionally um you put
a gun to my head, I'm scared to death.
>> Mhm.
>> Intellectually, I'll say say to you,
this is just an avatar. I I'm the
infinite that transcends.
So, I when I die, I just and and I
believe that.
How deeply do I believe it?
Put a gun to my head and you'll find
out.
I'll wet my pants. So, it's it's it's
very very interesting for me to look at
that and to see
all the
disjunctions that that that that the
things that are
disjointed in in in my my worldview.
>> Well, it kind of makes sense, right?
Based on your theory that
our senses have evolved to help us to
survive because someone not liking your
thinking or your theories or rejecting
you or harmed your body, it would go
against your survival. So,
theoretically, if we are in the world
that you've described in the reality
you've described, which is basically
designed for survival, then you would
have developed senses that make you
change behavior if there's a risk of
someone not liking you.
>> That's right. There there are social
pressures and and if you don't conform
to them, you get
feedback that that can be very very
negative and in some cases even death.
Um you you you if I if I go to a grocery
store and and don't happen to pay and
just walk off with the stuff, I end up
behind bars. There are rules of the
game. There are rules of the headset. I
transcend the headset, but I choose to
allow myself to get lost in the game.
>> Starting in January 2020, you
did have a proverbial gun held to your
head in in a way because you contracted
COVID and went through and are still
going through some pretty um serious
health complications because of long
COVID. You developed heart heart issues
within weeks requiring hundreds of hours
of critical care in hospital. You told
me before we started recording that
you've had heart surgery twice.
>> Yeah.
>> And in 2021
at 66 years old at one point you thought
you might not survive because your heart
had been at 190 beats per minute for 30
hours
and you sent your wife a goodbye message
because it looked like it was all over.
>> Right. Right.
>> I am wondering what that
brush with death
did to your perception of life, your
perspective, and how that all ties into
your
your um
your beliefs about the nature of
reality.
>> It certainly let me see how tied I am to
my body and the fear that I that I
experienced. Right? It's one thing for
me to sit here as a nice academic and
talk about how you're the transcendent
reality. It's another thing to have your
heart fail.
And to know that this is probably the
end.
And and to face the raw emotion. So I
had deep trauma and then I had to have
another surgery. I
Um the first one kept me
for a year and a half or so. He was a
great surgeon. It's not his fault. He
did a a great job. But you know COVID is
persistent. And the week before my
second surgery I was in the ER three
times where they had to restart my
heart. Just didn't know if I was going
to make it. I I would have to go have my
heart restarted and then two days later
go back and have my heart restarted and
I was just hoping to make it to live to
the surgery.
Um and
and even now I wouldn't be surprised if
the heart starts to to go bad again. So
so that takes us out of the you know
abstract academic realm into something
very very concrete. Now how do you deal
with the fact that you really don't know
from one heartbeat to the next.
It keeps you from just talking
abstractly about this stuff and and
and and being real about it. It's what
do I really feel about it? And and when
I look inside and see there's real fear
then I know okay
this stuff about
you're the infinite and everybody else
is the infinite is still fairly just an
abstract concept for you Don. You
haven't really
gone deep enough. You need to go deeper
and actually if that's true
I mean maybe maybe it's all BS, right?
But but if it's true that you are the
infinite and everybody else is the
infinite
um
then you need to go deeper into that.
Um
and and I intellectually I'm I'm
convinced. I mean I've given you the
reasons. I intellectually I'm quite
convinced.
Um and it's it's really interesting to
me that emotionally I'm far from
convinced. Far and and I agree with what
you just said about the evolutionary
arguments for it. There are good
evolutionary reasons for me to be wired
up to have automatic emotional responses
that are going to protect this body, to
keep it So, no doubt about it. So, so
there's no reason to judge myself that
I'm a you know, my body has a a fear
response and so forth when there are
things that that are about to to to kill
me. The issue is then
when I look at that fear response, can I
look at it and accept it or do I
identify with it? Do I identify
with the fear response or can I step
back and be the observer that watches
the fear response? And
in in the meditation process what I'm
learning to do
is
in some sense what I was saying about
the science. Science is great, but don't
believe any theory.
Theories are just tools. They're not the
truth. No scientific theory, my theories
included, are not the truth.
And so also is my theory about who I am.
Not the truth. So, to really let go of
any theory, if I can really let go of
any theory of who I am,
then I'll let go of any fear.
So, it's really It's really comes down
to to this, which is really really quite
interesting.
We will each die.
That's incontrovertible.
So,
any attachments I have
to this world will cease.
There's no doubt The question is, can I
let go of the attachments now?
Or will they only
go
from my cold, dead hand?
When will I let go of all these
attachments? If I my to the extent and I
am
no
I you
no expert, but to the that I can let go,
I see that there's more peace.
There's more peace in letting not being
attached to things.
So I I I see that, but but I'm not
there. So this is a very human very
human
perspective on things, very fallible
perspective, and it's very very
interesting. So I'm claiming I'm the
infinite, and I'm the infinite
having taken on this this bodily form,
and
in some sense, I'm waking up
to who I really am, but I'm only partly
awake.
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>> So when we do die in your
perspective, is that equivocal to sort
of taking the headset off?
>> Entirely.
>> And so when we die, we take the headset
off, and
>> That's right.
>> the consciousness still remains, I
assume.
>> That's right.
>> So how would one Am I going to When I
die, am I going to
float up and be in like going to
Am I going to go into a tree? Am I going
to become a bug? What's going to happen
with that consciousness? Is it going to
be
this, or is this just a bunch of labels
and stories?
>> Of course, the the answer is I don't
know, but but I but I I will speculate.
Having said I don't know and and being
honest, I'll I'll I'll speculate. I
suspect that the closest I can
get to that is what happens in
meditation. When I really do let go,
there
and and it's very very quiet and my eyes
are closed,
then there's there is awareness and it's
a very alert awareness, very very
conscious.
And it has no content.
There's no colors, no taste, no smells,
there's no content. And
no need.
It's it's
it's an awareness that can create all
this in an instant,
and it can let it go.
So, it's it's
So,
it is the
the closest you can get to answering
your own question is really just to sit
in silence.
And it's it's hard because the thoughts
will come and come and come. And letting
go of all thoughts is is is the
difficult one. But when you do that,
then I think that's the closest I can
give to the answer to your question.
>> We spend a lot of time debating whether
this God is real or whether this thing
is real or whether horoscopes are real
or whether this spiritual belief is real
or karma or dharma or reincarnation.
>> Right.
>> In your perspective then, is it somewhat
ignorant to set your stall up anywhere?
To say that something is or isn't true?
Because, you know, people are different
side of the spectrum. Some people are
like, you know, staunchly religious and
then others are staunchly atheist.
>> Right. Right. Right.
I I think that
Of course, like in science,
there are certain things that are just
plain nonsense. Someone And in in fact,
most of the stuff that you just casually
come up with and you know, my theory of
electricity or my theory of the atoms is
just not It's just plain nonsense and it
goes nowhere. It's not worth any time.
So, I suspect the same thing is true in
spiritual stuff where we have even fewer
guardrails on our theories. But I think
there are a few guiding stars. If it
involves loving your neighbor as
yourself,
you're on the right track. If it
involves
putting a barrier between us and them
and saying that they're bad and we're
good, you're probably on the wrong
track.
>> What does this mean for grief?
So many people are
losing loved ones as we speak or are
contending with the reality that they
are going to lose a loved one. What does
it mean for the nature of love?
Does it, you know, does it take anything
away from love? Does it add to love?
Does it strengthen love?
>> Well, I would Yeah, I think in some
sense it comes down to
love is the central
thing.
And and uh
And and you know, in Christianity,
Jesus, that's the I'm talking about that
cuz you know, my dad was a pastor and I
that's the one I was raised in. So, I I
know the most about that. So, I'm
speaking only because that's where I had
some background.
And and and when Jesus was asked what's
the most important thing, he basically
said, "Love God with all your heart.
Love your neighbor as yourself." So,
love is like
number one. And my guess is that's
really all you need.
If if your religion is
love
and that's it and then that's then
that's how you act, you don't really
need to add anything more to that.
That's That's all you really need. Love
your neighbor as yourself,
you're done.
That's all that you need. And anything
beyond that is just not necessary. And
anything that contradicts that,
I would go back and try to figure out
where I went wrong. in my religion.
>> I've been asking my When I met my
girlfriend Melanie in her bio on
Instagram, it said, "God is love." And
she's not religious.
>> Yes.
>> She doesn't believe in a particular book
or whatever, but she when you I ask her
actually funnily enough we had this
conversation last night. I said to her
what do you think God is? And she said I
think God is just love.
>> I and I I completely
>> I think she's right again. She's right
again.
>> Yeah, you know I think that that's
love is the closest word that we can
have
to to as a pointer. Again, it's just a
pointer. Whatever
love is is just like the word mint only
points to the mint, the word love only
points, but it I think it's the best
pointer that we have.
Love.
>> And what is that definition of the word
love?
Because, you know, people use the I love
Manchester United, but the love that
you're describing seems to be much more
about a
a oneness or or
>> It's basically it's really recognizing
that that person even though they have a
different color, a different race, a
different creed,
a different idea,
that's just me.
That's me in a different headset.
And when I really then then I ask well,
how would I want to treat me? I get the
right answer.
That's love.
How would I if that's me, how how how
would I treat me if that were me? Well,
when you get the right when you do that,
you're acting in love. You're not going
to beat yourself up. You're not going to
call yourself names. You're you're not
going to call your call you a whatever.
You're you're you're going to treat
yourself
the way you want to treat yourself, then
treat others the same way. And that's
that's what what love is. But all
ultimately I think again, these are all
just pointers. Whatever
love is ultimately transcends any
description.
>> Do you believe when we I did kind of ask
you this earlier, but I was just looking
at some of the research around how many
people talk about these near-death
experiences. Specifically when they more
so when you have a cardiac issue, people
seem to say that they had perceptions of
hearing or seeing things or passing into
some kind of tunnel or seeing some kind
of light or a really positive emotion.
>> Yes.
>> I I wondered if you you know, you were
at one point in your life thought that
you weren't going to make it and if
if with what you know, you it's
increased your belief in these net
near-death experience accounts that
someone was sort of transitioning from
this reality to through taking the
headset off. Like it's almost like they
took a little bit of the headset off,
but not all of it and then they came
back to the headset.
>> So, yeah, these
very common experiences about near death
um a light and a tunnel and and maybe a
life review and then a choice to come
back and things like that. It's quite
it's quite quite common. And
I'm not going to going to dismiss them
one one bit. I mean, I it's hard to get
scientific evidence on that. It would be
very interesting to have a study in
which people did have their heart stop,
for example, were resuscitated and asked
how many don't have that experience.
That would be I mean,
if we had a systematic study that that
that did that. So, we don't want to be
tricked by
um
paying attention to only certain parts
of the data, right?
So so So, you can see um
even though I talk about letting go of
concepts and and and and going into the
the unknown, when when it comes to
things where where we should do science,
then I'm very very hard nosed about it
and and say
here we need to do to do studies. And
some I know some cardiologists, I'm not
going to mention names, but that that
have seen a lot of this stuff and
they're convinced by their own informal
experience that there's something going
on here. So, I have no you know, no beef
with that. I'm I'm
I think that they might be on to
something.
So, I don't disbelieve it, but
that's different than having the
science.
>> Why do we suffer
in such a reality? Like, why would why
would this transcendent power create
organisms or perspectives that end up
suffering, that end up in the worst of
places, the concentration camp, the
illness, the typhoid, the starvation?
Why would such a transcendent power
or consciousness do such a thing?
>> Um so, so I'll try not to be shallow
about it, but here it goes. Pain is
pain is pain, and death is death, and
certain deaths seem horrific. Th- This
is
a profound question.
I always feel like I'm risking being
trite and and and and so forth, cuz this
is
Anybody who's had had serious pain knows
that you just you you just can't
you can't play with this stuff. It's
It's It's When you When you're in that
pain, it it really
when you're without fairness, it's it's
I think ultimately
it may be like the wounds you get in a
video game.
You get the wounds, your your avatar
gets killed and and and you're upset
about it in the moment cuz you're losing
the game and so forth, but but then the
game's over and and
and you're fine. Ultimately,
you're fine.
But,
that experience,
I'll put it
I don't want to be in that experience.
It's striking that in Christianity,
the deepest symbol of God
is
horrific.
A crucifixion.
It's absolutely The The pain
It's not like a little shot to the head
with a gun or something like that. It's
it's it's making it as painful and as
drawn out and as horrific as you could
possibly do. And that and that and
that's that's you know, when you see the
cross that's sort of So, your your
question is right at like the heart of
Christianity. It's it's putting that
right there. And saying
this most
perhaps the most horrific way you can
imagine a person dying.
That's what happened to Jesus and that's
our our symbol for the divine. So, so
that's why you know,
it's not trivial. It's it's not it's not
shallow. There's something very very
deep there.
None of us is volunteering to hop onto a
cross. I'm not volunteering to hop onto
a cross. So,
So, I I I would say
the the the challenge of your question
is the challenge that is probably a deep
spiritual challenge to all of us.
To me and I'll say to me personally,
which is
to continue to grow up
and be less and less identified with
this
headset
and more
aware of my transcendent
being because ultimately even on the
cross, I mean
perhaps the most profound thing I've
ever seen in Christianity was
Jesus' words on the cross saying,
"Father, forgive them. They don't know
what they're doing."
Right? That the the heart of
Christianity is right there. It's not
like
the heart of Christianity is
kill the disbelievers. No, the heart of
Christianity is
the disbelievers have pinned you on a
cross. They're killing you in the worst
possible way.
And you show them love. That's the heart
of Christianity. You show love to those
who are in the process
of killing you in the worst way they can
think.
That's the heart of Christianity. Not
killing disbelievers or pushing away
disbelievers or discounting them.
That's the opposite. So, there's
something very very That's why I'm very
very slow in answering your question cuz
this this gets to the very deep heart of
Christianity I think and and and and all
true spirituality
that I don't think I truly understand.
But I I see these pointers to it and I
see that it's real and that your your
question is pointing to one of the most
profound and important things. And I I
have the feeling that my answer
is
only
ineffectually pointing part of the way
there. There's there's much much more to
it than I've been able to point to.
>> I'm hazarding a guess at what the role
of
Yeah, I'm hazarding my own guess at what
the role of pain and suffering might be
in such a
in such a reality where consciousness is
this transcendent thing that comes into
manifest itself as these organisms and
um
I guess it kind of goes in part goes
back to your idea of
I've only projected what I need to see
through my headset in order to survive.
So, if there are survival dynamics in
play in my headset then one one element
of survival is suffering.
>> Yes.
>> Because the fire is hot, so I put my
hand in the fire, my hand gets burnt, so
don't do that again, Steve.
>> Right.
>> So, if that is if if that is the nature
of my headset, then they will need to be
cause and effect as it relates to things
that will help me to survive and things
that won't help me to survive.
>> Yes.
>> And so suffering might just be
an input or a stimulus in this
in this headset that helps me to
survive.
>> Right.
>> And then I don't know the the question
that springs to mind is why does
consciousness care about survival?
Why would this transcendent
consciousness Maybe that's not even a
good question. Maybe that's the wrong
question, but
why does why does it want to survive
in us?
Why doesn't consciousness end?
I mean
>> I agree one one one one thing that I've
heard from one spiritual teacher in
Eckhart Tolle, which is interesting on
this. He one of his his talks he he he
said
um
let's pretend that we're humans.
He goes, "Oh, that'll be fun.
And and let's play some dramas.
Oh, but to have dramas, I have to forget
who I am.
Okay, so then let me completely forget
who I am.
And then after a few hundred thousand
years, when I get tired of it,
then let's wake up."
And I thought that was
a profound pointer. The that
that that doesn't get the whole thing,
but it it is an interesting pointer.
Like I think there's more to it than
that, but there's it's more than just
playing dramas. I think it's playing
dramas
to further explore who I am by knowing
who I'm not.
That may be part of it.
Knowing who I am
by knowing different perspectives and
knowing that as rich as this perspective
is,
I transcend that.
>> Someone commented on one of your recent
video saying, "Imagine being a character
in a book trying to understand your way
out of that book into a higher
dimension."
>> Yes.
R-
That's right.
B- But of course there there's that's
that's a a great great question. The
only thing I would say is
imagine being the author of the book
having written about the characters cuz
I'm I'm I'm not just a character in the
book. I'm the I'm the author who's put
the character in the book that then
wakes up that that's identified with the
character and then wakes up and realizes
I'm not just the character. I I was
writing the whole book. So so that that
question is is good because it points to
a misconception. I'm not just a
character in the book. I'm the writer of
the book.
And the Hoffman is just one of the
characters in the book.
>> And the writer of the book is
>> the one consciousness that when it
really understands itself will love all
the characters equally.
>> How do you know we're not separate
consciousnesses?
>> I don't. And that's an interesting
By the way, I've got a mathematical
model of consciousness. And that's a
whole other topic. I So, you can either
play the game here. We're understanding
how is physical world and consciousness
related? How are those two things
related?
>> Mhm.
>> Most of my colleagues say physical world
is fundamental. Consciousness emerges
when bright brain activity happens. So,
>> So, when neurons
>> Neurons
>> fire in the right way and so forth, for
example.
>> Now, as a scientist, I was at these
conferences, they know what I'm going to
do to them. I say, "Still,
you claim that conscious experiences
come from
integrated information. Give me one.
Give me an experience. And
they can't.
>> Can they not say, "Well, I'm looking
around right now and that's coming from
neurons in my brain and a physical
substrate?"
>> they Yeah, they'll say that. And and and
but but they know what I'm asking.
They're What they're ask What I'm asking
for is I say, "Give me the specific
pattern of neural activity that must be
the taste of mint."
>> Okay, right. So, you
>> What must Yeah, it must be the taste of
mint.
>> They can't spot the sequence of neurons
or physical interactions that cause me
to taste mint.
>> That That's right.
>> So, that's There's a big gap there.
>> And then they have to explain
why that particular pattern. So, first
they have to identify the pattern. This
pattern
>> Yeah.
>> with this say integrated information
pattern
must be the taste of mint.
>> Wait, integration information pattern,
you mean like this combination of things
coming together causes mint.
>> That's right.
>> tell me the combination and they can't
tell me why that combination
>> causes mint.
>> So, it's basically cause and effect.
They're saying
They're saying something happened here
and then they're saying an outcome,
which is an experience, but the gap in
between they can't explain.
>> That's right. And sometimes they'll say
that the conscious experience just is
the the dynamical whatever the physical
dynamics is.
>> Okay.
>> But But But even then, the the question
is, why is this particular dynamics
associated with this conscious
experience?
>> Okay.
>> And and and for principled reasons. No,
in science we tolerate no BS.
No BS. There's got to be a a concrete
reason. And that's why I put a big zero.
I I do this at the conferences knowing
that I'm one of very very few
non-physicalists at the conference.
And I know that the physicalists are out
there and I say, "You guys have got
zero, right?"
Have a chance?
Floor is open. Tell me I'm wrong.
>> Mhm.
>> And I'm not. They know it.
So, start with consciousness.
>> Yeah.
>> Now, I'm playing a different game. I'm
saying all this physical stuff. So,
there's lots of physical stuff. There's
space and time. Einstein's special
theory of general relativity. There's
the all the bosons and fermions and the
leptons uh bosons and
bosons, leptons, and quarks of the
standard model of particle physics.
You're You're saying, spiritual guys,
that you can start with a theory of
consciousness, mathematical, and you
will give me
all of space-time equation. You'll give
me quantum field theory. You will give
me the standard model of particle
physics.
How many points have you put on the
board, guys? What have you done?
Can you give me what pattern of
conscious agent activity must be a
photon?
What pattern pattern of conscious
activity should be the structure of
space-time or a boson or a lepton or a
quark?
No points on the board. So, so you can
you can look at that and go
from that perspective,
it's equal. There's no points on the
board on either either team. So, what
I'm I've got a theory that I call
conscious agent network theory. I'm
working on this with
um Chetan Prakash.
>> How long have you been working on it?
>> You've got a book called Observer
Mechanics there that was published in
1989. So, I've been on this for 40
years, almost about 40 years.
>> And what do you think you're going to
find
when you What What do you think you're
going to prove with your theory of
consciousness?
>> I I we can put some points on the board
in the following so I think we can start
with a theory of conscious agents.
I just gave presented a talk um Friday
and we we proposed what light is.
We proposed why
the speed of light is the same in all
inertial frames.
>> What does this mean? You got to simplify
this for my 16-year-old brain.
>> Right, right, right. So so if I'm on a
train
and the train's going 50 miles an hour
and I throw a ball
and I can throw it maybe 20 miles an
hour
then in some sense the ball is going 70
miles an hour, right?
>> Mhm.
>> Right?
And that's the way things normally work.
But if I have
a flashlight
and I'm
and I flash the the light is going at
the speed of light which is about
186,282
miles per second.
It's pretty fast.
If I got to get on the train and have
the train
I take my flashlight go like half the
speed of light
on the train. So I'm going really fast.
This is a fast train.
>> Mhm.
>> And I turn on my light.
And I'm
here outside. I'm looking at the train
going at half the speed of light and
someone's turning the flashlight on so
the
light is going at the speed of light.
How fast is that light beam going to
look to me because I'm standing on the
side. The train is already going half
the speed of light.
So how fast is that light beam going to
go?
>> The speed of light plus half the speed
of light.
>> That's what we would mostly think,
right? And it turns out
no, it goes the speed of light.
You have mass
and you're not moving at the speed of
light and we try to accelerate you to
get to the speed of light and you'll
never get there. But there's a speed
limit. You can't get there.
So that's really counterintuitive,
right?
But Einstein said this is my fundamental
hypothesis on which I'm going to build
my theory of space and time.
Is that light, no matter how fast you're
moving
always moves away from you at the speed
of light. And also that there's no
special observer. There's no what we
call no special inertial frame, but no
special frame of reference in which
to look at things. All all frames are
are equivalent.
So
So the question is how do I start with a
theory of conscious agents?
>> Which is
>> That's a good question. So what is a
conscious agent?
I'll say it's mathematical and I'll only
talk about one aspect of it. It's just
complicated so I'll talk about only an
essential one essential part of it and
that is
if you are conscious, you have
experiences. Like I have I can
experience
keep it real simple. I can experience
colors, red, green, blue.
>> Mhm.
>> Keep it very very simple. So imagine a
very very simple conscious agent
and what it can do is experience three
colors, red, green, and blue. That's all
it can do.
>> Like me.
>> Yeah, yeah, of course you have a much
richer set of conscious experiences, but
but you include that kind of observer,
right? Because you can do red, green,
and blue.
Now I'll talk about another observer
that only sees red and green.
>> Yeah.
>> And now you don't just see one color,
you see a color for a little bit and
then you see another color. Like so I
see red for a while then I see green and
then I see blue and I maybe go back to
red or whatever.
So there's going to be this sequence of
colors that I see and and maybe the best
I can say is that if if I see green
right now, then there's a 20% chance
that I'll see red next and 80% chance
that I'll see blue next. I can I can
write down probabilities.
Well, so
that that's pretty simple, right?
There's colors
experiences and then there's
probabilities of what sequence you if I
see this experience, what my next
experience will be. And I'm using C in a
general term, right? It could be hearing
or smelling or whatever.
How do you capture that mathematically?
There's something called a Markov
kernel or Markov matrix that just says
basically it gives you all the numbers.
The first row of numbers and says if I
see red now, what's the probability that
I'll see red next?
>> Mhm.
>> What's the probability I'll see green
next? What's the probability I'll see
blue next? So you just write the numbers
out. Now, maybe it's 0.2 that I'll see
red again.
0.4 that I'll see green, and then um 0.4
that I'll see
red uh blue again. So,
so and then the next color, you know,
I'll I'll have another row for if I if
I'm now seeing green, what's probably
I'll see red, green, and blue, and then
finally blue, what's probably I'll go to
red, green, and blue. So, I I need nine
numbers. That's all I need. For three
colors, I need nine numbers to talk
about all the possibility. And then I'll
I'll just have a counter as well. So,
every time I see a new color, I'll just
have a little counter. So, I saw I'll
see red now, that's one. Oh, now I see
green, that's two.
Now, I see green again, cuz I got So,
that's three. Cuz So, I So, I'm counting
the the colors, the experiences. That's
That's all I'm going to talk about.
That's all I have.
The question is,
if I start with just that notion of an
observer, it has
colors and a matrix of probabilities of
I see this color, I can see another
another color. What's what's probably
And every time I see a new color, I get
uh a counter incrementing.
That's all I'm going to start with. Can
I get Einstein's
Can I get that the speed of light is the
same in all inertial frames that the if
I'm on a train and I flash the speed of
flash a light bulb uh flash a light that
it will go at the speed of light even
for someone um who's on the train going
at half the speed of light?
And I discovered just in the last three
or four months that the answer is yes, I
can do it. And that's what I presented
last Friday
at at this conference.
>> So, what does this mean about the nature
of consciousness and
>> It means that
starting with a theory of consciousness
outside of space-time,
I can actually give you with
mathematical precision
the structure of space-time.
>> Which means that your belief is
>> We're starting to
>> space and time and everything I see and
experience actually comes from
consciousness itself. So, consciousness
itself is the source of everything.
>> Everything that you That's right. So,
earlier in conversation
>> My consciousness didn't come from my
brain. That's right.
>> My brain came from my consciousness.
>> That's exactly right. That That That's
exactly what I'm saying. And we we've
talked about the headset.
>> Yeah.
>> What I'm doing is I'm building the
headset. I'm saying, "Here's the con-
Here's the conscious agents, their
dynamics.
And I'm now starting to build the
space-time headset."
>> Is there a concern that
believing these things can make one go
mad? I think sometimes think that uh
thinking very deeply about who we are,
why we're here, how we got here
sometimes makes me I don't know, like I
lose a bit of my orientation and I get a
little bit of a wobble. Like when I've
had these conversations about the
simulation theory and this being a big
video game and such, I'm like, "Well, it
kind of shakes everything you know." And
these stories that we've constructed our
lives on
give us they anchor us and they
orientate us and they they give our life
meaning. So,
if it's not true, then I lose the
meaning of my life and I I I worry if I
risk going bonkers.
>> Well,
I I certainly empathize with that. And
that's also what happens also in the
meditation process. This also leads me
to have to face all sorts of emotional
stuff.
My my deep belief that I'm just
my avatar
and letting go of that is like a death.
And this is very very painful. So,
for me the meditation process is not all
love, joy, and peace. A lot of it is
deep deep
tough emotions
as I let go of what I thought was
myself. And this is is is a kind of a
It's a death of an illusion, but it
feels like a real death to me. But now
here's the positive side. Here's the
upside. I'm proposing that science
is got the tools, if we assume
consciousness is fundamental
to step entirely outside of space-time
and do serious mathematics
and show how space-time is built as a
headset.
And this means
I'm we're opening up
a realm of new technologies
that are going to make everything that
we've done in in science and technology
so far seem trivial.
And then the And here's the Here's the
reason. Suppose you're
a wizard in Grand Theft Auto and you
know how to use all the tools in Grand
Theft Auto.
That That's fantastic. It's It's really
good. You can drive your car from A to B
faster than anybody can do.
But now if you're the software engineer
who knows how Grand Theft Auto is built
cuz you wrote the code. You know it.
You can do miracles. You can take the
wizard's car and take the air out of
their tire just like that. You can take
the gas out of their tank. You can take
their car and move it from A to B
instantly. Not through the Grand Theft
Auto. You can move it there instantly
because you got the code outside.
What I'm saying is
this is real.
I started now to really believe this
when I could get Einstein space-time
coming out of this. I got light and I
think I've got an electron now.
I think
we're reverse engineering the headset.
And the technologies that are about to
come out of this will make everything
else seem like firecrackers. Because
we're now getting to a deeper layer
outside of the headset. We're not
we're not wizards inside the headset.
We're the software engineers that are
making the headset and now we can play.
So for example, right now the nearest
galaxy
the Andromeda galaxy is 2.4 million
light years away.
If you hopped on a light on a spaceship
and tried to send your
offspring it would take I don't know how
many generations thousands of
generations I would guess to get there.
And that's the closest. That's the
closest galaxy. The the
The universe is much much bigger than
that. That's just our little
neighborhood. It's not feasible. We're
not going to have We're not going to be
able to travel with our current
technologies inside space
travel inside space-time
to Andromeda is is not feasible for the
foreseeable future. What if we don't
have to go through space-time?
What if space-time is just a headset? It
really is just a headset, and we don't
have to go 2.4 million light-years to
get there.
We learn the code outside of space-time,
and we can just change the code just
like the Grand Theft The Grand Theft
Auto in Grand Theft Auto the car has to
drive through the roads to get from A to
B.
But not if you look at the code in the
code, I just need to change the value of
a register, and all of a sudden the
position of the car is now at B. It was
at A, and I put it at B.
>> Is this what time travel
>> This this would be like this would
appear like
immediate time travel or immediate
immediate space travel.
>> Is there anything within the laws of
physics that tells you that this isn't
possible?
>> It's impossible inside space-time. If If
you only use So, inside space-time is
impossible.
>> But outside of what we know about
space-time?
>> A theory
that's outside of space-time that
properly contains
space-time as a projection of the theory
allows us to then build technologies
that aren't restricted to space-time.
So, do you think we're getting closer
to being able to do edit the code of
this experience so that we can do things
we never thought were possible and that
things that sit outside of what we know
know within the laws of physics?
>> That's exactly what I'm working on right
now. That's That's That is my research
project right now.
That's what I'm doing.
>> What are you hoping to do with this
research, and do you think about the
consequences of it?
>> I do. Uh So, what First, what I'm hoping
to do with the research I'm I'm what I'm
hoping to show is that I can get
all of quantum field theory, all of
special and general relativity,
all of standard model particle physics
from this theory of conscious agents
outside of space-time
that will be able to explain
all of the laws that that we're that we
see.
And
then show that space-time
theories are in fact
a very tiny projection
of the much more informationally rich
dynamics of conscious agents.
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You know, whenever someone talks about
editing
genes, right? There's like CRISPR DNA
technology that allows you to edit
genes, or there's other technologies
that people talk about that allow you to
they're talking about putting, you know,
our memories on hard drives and stuff
like that. People get quite precious
with the idea of like playing with the
nature of reality too much because some
people might suffer.
And even in your perception of what the
world is, if we're all one
consciousness, it becomes a slightly
different conversation. But I guess the
question I'm asking is if we were able
to play with the software of
this thing that we're all experiencing
right now and do things that sit outside
the laws of physics, is there a question
of morality of like is that the right
thing to do? Will people suffer? Or if
this is all just
code does is that just like a pointless
question?
>> Well, no, I think it's an it's it's a
very important question and and
I've
>> Like is that the wrong thing to do?
>> It's like a It's like Pandora's Box,
right? We're opening Pandora's Box all
sorts of nasty surprises that could come
out of the box once we open
go beyond space-time.
>> Like who gets to open the box? If you
get to open the box
>> That's what That's what I That's what I
think I'm doing. I I I I have Now,
the talk I gave on Friday was saying,
here's the first peek inside Pandora's
Box.
>> But then you could become God
as far as we're all concerned cuz if you
have that power to play with the code.
>> be only the next level of God, right?
Where this is So,
as I've said, my theory is just a
theory.
And so,
it's not the truth. It's just But it's
it's more comprehensive than the
space-time theory. And so, because I
have a more comprehensive theory,
I can do new new technologies that you
couldn't do. So, so I I So, I'm not God,
but I I'm outside of the limits of
space-time. So, I can give you new
technologies. If I If I can show how
space-time arises entirely outside of
from this deeper theory, then if I'm
right
and I'm mathematically precise, that
means I have the tools
to prove that I'm right. That means I
can make technologies
that will that will be miraculous from
within the space-time.
>> I think about the atomic bomb and how
the first nation to figure out that
there was
new possibilities within technology
and because
they had discoveries within physics
basically won the war. They were able to
>> Right.
>> control every country.
Um they became effectively the god cuz
they could wipe anybody out within an
instance.
>> Right.
>> It's like an analogy for how reimagining
physics creates new possibilities in
technology.
>> That's right. And And this is even like
bigger than that because you nuclear
bombs will be like firecrackers compared
to what you can do with with a
technology that's early outside of space
and time.
>> We could do anything. Like we could live
forever, but that's not even something
that would really matter. But
>> Right.
>> Once you realize this is just a game.
But But you could make you could give
yourself extra time as as much as you
wanted in this. So, it's
the moral question is a very very
interesting one.
It's not It's not to be taken lightly
um
either way.
And And ultimately, it may be very
related to the question you asked
earlier, which is
about the nature of why did the the one,
if there is a one,
allow all this kind of horrible pain and
and and so forth. So,
I have a sense and I can't defend it
that
all is well. That even with the
technologies, even if the technologies
are
really far more powerful than anything
we've seen before,
nothing
can actually hurt
the reality of the one.
And all of the headsets are just
headsets. They're
taken off anyway by the one.
They're just tried on
and let go.
Apparently, the one
even without all this technology has
already, you know, put Jesus on the
cross.
If If that story about the one is
correct,
then it's given a thumbs up
for choosing to do that cuz that, you
know, it it did it.
>> It was create cancer and the Holocaust
and
>> That's right. So,
>> But the one's relationship with the pain
of its
the things the organisms it create is
different to the perception of pain in
the organism itself potentially. So like
I the hate pain, but maybe the one the
one consciousness that we all share that
we all return to and came from
might see it as a useful signal or might
not be
subjectively bothered by it because it's
choosing to
>> to do that.
>> I agree with you. That seems to be a
reasonable
kind of conclusion. And and in
meditative practice often what you find
is
and and I
always risk pretending that I'm further
along than I'm not. So I'll just say I'm
I'm a neophyte.
But but so I'll talk about what I've
heard from other more advanced people.
That they
what was a a deep pain, emotional pain
for example, when they stare at it
and really accept it,
it dissolves.
So now I'm speaking
over my head. But but
from people that I have no reason to
disbelieve.
>> I've read a comment on your video from a
a guy that wrote this.
He wrote, "I'm a schizophrenic. I do
DoorDash for some extra money and one
night I arrived and walked to the door.
I placed the food down on the door and I
took a picture. I got in my car and I
drove away.
And 30 minutes later
the customer called me and asked me
where the food was.
And I I told him exactly where it was. I
remember taking the picture on his
doorstep.
So he took it up with DoorDash directly.
Sometime later I opened my back door
and I saw his order on my back door. I
was so confused why it was there. I
remembered everything about going there
and taking the picture.
>> Mhm.
>> He said I was never there on his
cameras. Apparently I hallucinated the
whole delivery.
I was there, but I must have never left
the car
or even drove up.
What was I doing then? Was I staring
blankly at the windshield with my eyes
glazed over? I called him and
apologized, but he but he already got
his refund. I felt so terrible. I'm on
medication and nothing works. It just
goes to show how easily some misfirings
in the brain can completely alter your
sense of reality, but it also poses
deeper questions about reality.
But it was an interesting um
very
an interesting point, but also it just
it also speaks to when we talk about
people that have
various mental illnesses like
schizophrenia that are experiencing the
world entirely differently,
um it raises big questions about what
consciousness is again.
>> Absolutely. And and someone might take
that example and say, "Doesn't that show
that brain activity is the causing
consciousness? And if you get the wrong
brain activity, then you get these false
experiences and you get these
illusions." So there's a lot of people
take this as a as a
a victory point for the physicalist
point of view.
But
there's another point of view, and that
is
think think about the experiences that
you have when you're dreaming. They can
be very very vivid.
>> Mhm.
>> And
and you're
in a dream, you are de novo creating
that reality. That that's not a reality
that's that's there in front of you.
You're you're creating that reality. So
we know that you have the you have the
ability to
project a reality, a very compelling
reality. All of us do. Without
schizophrenia, we do it every night in
our in our dreams. So no surprise that
we that we do that.
And the way I I view it is that we um
it's this consciousness that's making
this particular headset.
And it's consciousness that uses headset
in dreams to to make the the realities
we see in the dreams, and it's
consciousness that outside of space-time
that also creates what we call the real
reality when when we're not dreaming.
And if you construct the headset in
certain ways, then you can get the
dreaming stuff mechanism, for example,
interfering with the what you'd call the
waking mechanism, and you could you
effectively So, I'm not saying
schizophrenic is is dreaming. But I'm
saying I'm just giving this as an
example of the kind of thing it could
be. I'm not giving a diagnosis of this
particular person.
>> I'm about to uh
leave this chat as are you and I'm going
to go back to my life.
>> Yeah.
>> Um where I'm building businesses, I've
got a girlfriend, I've got a team, I've
got plans for the future. I have all of
these things.
My listeners, they're sat at home,
they're on the in a taxi, on a plane,
train, walking, in a gym, wherever they
might be right now. And I I imagine that
they're also looking for a conclusion
here, a conclusive point of what all
this means for me and my life and the
things I had planned and
how I should show up and treat people
and then act. Can you give me the
conclusive point that all of this
teaches you and us about
how we should
live our lives going forward if
everything that you've said about the
nature of reality is accurate.
>> Yeah, in a nutshell, I would say
the critical thing practically is love
your neighbor as yourself
because your neighbor is yourself.
And second,
reality is far more interesting
and exciting
than you could ever imagine.
So, never think that you know
everything. Recognize that
the moment you think you know
everything,
that's the moment that you're missing
the astonishing reality that you're a
part of.
So,
always have a childlike curiosity.
Always recognize that there's infinitely
more than you've ever imagined so far.
And that infinitely more
is you.
>> And on a point of removing some of the
stress and suffering from my life,
>> I think Well, of course, um
I well
first some humble pie is required.
I have stress and suffering.
So, I am not speaking as someone who has
transcended stress and suffering. So, I
speak as another fellow person with
stress and suffering that is still
dealing with it on a daily basis.
Given that the humble pie, then I I will
say this.
I think a lot of
and I'll make it personal. I think a lot
of my problems, my stress, a lot of my
suffering
is because I believe illusions.
To the extent that I
believe that
I need
to become something at all.
You need to be better than I am in any
way.
Need to prove anything to anybody else.
That's an illusion.
I'm already the infinite. I don't need
to prove anything. I'm making Everything
is already So, I don't need to get
anywhere. I don't need to accomplish
anything. And I don't need to
succeed at anything
to become what I need to become. I'm
already that. So, I don't So, the
suffering comes from me forgetting who I
am.
I don't need to I don't actually
need
to impress anybody,
accomplish anything
because everything that I'm saying I'm
already making this all up. This is
already me. I've already done all this.
What more do I need to do?
>> I'm transcendent.
>> I I'm I'm completely transcendent of
this thing. And to the And my suffering
is not recognizing that My suffering is
entirely
being caught in my avatar. This is just
my avatar. It's not me. So, my suffering
is because I made this avatar. I let
myself on purpose
be identified with the avatar knowing
that I would be
suffering because of that.
And and knowing that I needed to wake
wake up. So, I'm suffering because I'm
identified with the avatar. But, I put
myself in that place because I really
wanted to look at the world through this
avatar. That's why I'm suffering, but
eventually I wake up
and I look and I see the avatar for for
what it is and I realize that everything
I was trying to do to prove that I was
worthwhile and I was better than you or
not not as bad as you think I am or
things like that, all of that was was
just, you know, all the pain and
suffering was because of an illusion,
but but I needed to do that. I needed to
look at myself from that perspective for
a while. In part to find out who I am by
finding out who I'm not. I'm not that
just that avatar.
>> Do you find yourself toggling back and
forth between this realization and then
the avatar?
Especially when times are hard. Do you
find yourself reminding yourself in
difficult moments that
this is just an avatar and you're
transcendent. Is that a a useful
active practice in your life? Cuz that's
one of the things I take away from this
is when I walk over there and I go on my
phone or my laptop and I get some shitty
email, I could just remind myself that
this is all just
I'm transcendent and this is a game that
I'm playing
and that'll help me move through that
situation.
>> It is very practical in that way because
if it really is true, I mean, well,
we'll put it this way.
From a big perspective, we're all going
to die.
>> Mhm.
>> And
if I asked you who was the most rich and
famous person in 1743?
Who knows and who cares?
>> Mhm.
>> Same thing about us.
A thousand years from now, is anybody
going to know our name?
>> Nah.
>> Is anybody going to care?
>> Nah.
>> So, so
that's that's that's really important to
see.
No one's going to care.
And does that mean that I'm I'm
worthless, I'm pointless, I'm I'm
meaningless?
No, it means you're infinite and and
this is just one of the games you're
playing and and you're you're having and
and enjoy it. And and enjoy and don't
try to get your identity from this game.
You you in some sense you're getting
your identity from finding out that
you're not this game. That's how you're
learning about who you really are is to
know I I thought I needed to be, you
know, for example, the CEO or the
professor or whatever it might be and
to, you know, get all these accolades
and and and so forth. And and that
motivated me for a while and then I
realized, oh,
no one's going to really care. And in
fact, you know what? I don't really even
care.
That was just a game I had to play and
I'm not that and I learned that I
transcend that.
So so it is practical. It's and it is
practical in a very, you know, in in
some sense
life is full of all these irritations,
things that go wrong all the time.
The lesson of life
is
to just say yes
to whatever happens. Just this is what
happens.
This is what
needs needs to happen.
And to not resist. In some sense
you I am the infinite. I put myself in
this game
and I am smart enough that I've
that it's a good game.
So hey, just go with it.
So you know you know, things go wrong.
Now that's easy for me to say
if you ask me this when I'm
on the ER which I was with my heart
about to fail and so forth.
Now I'm my my, you know, my emotions are
going crazy. I'm thinking about my wife.
I'm saying goodbye to my wife and and so
forth. Um it's hard to have a nice
dispassionate
thing going on like I'm talking about
now in in that situation. But I think
people more
further along than me in letting go of
identification with the I'm still I'm
still tied to my avatar quite a bit,
right? So that's then so that's what why
I I suffer.
But there are people I think
spiritual people maybe the Dalai Lama,
probably Jesus,
um Eckhart Tolle. There are people like
that who I think
really
have disidentified from
their avatar.
And I think they probably just
don't suffer.
They They might have physical pain.
But they don't suffer.
>> Should love therefore be unconditional?
If we are if you are me, if we're the
same consciousness, if we are the same
transcendent source,
doesn't that really mean that I should
love you really respective of what your
avatar does because we are the same
thing?
>> What I would say unconditionally,
yes. And I would also say that Jesus
said that.
Jesus in
the Sermon on the Mount basically said,
"Do not judge."
Period.
>> I was looking at the Luke 6:27. He says,
"Love your enemies."
>> Yes, love your enemies, right?
>> to those who hate you.
>> That's right.
>> God's love for humanity is
unconditional.
>> Absolutely. And you said the same thing
about the people that were crucifying
while he's on hanging on the cross. I
mean
that
is one of the most profound images
I've ever seen is a guy hanging on a
cross forgiving the ones who are killing
him right at that at that moment. And
that
that's where it's real.
>> In the Gita in Hinduism,
in the Gita 9:29, it says, "I am the
same to all beings. He who worships me
with devotion is in me and I in him."
Judaism says, "Love your neighbor as
yourself."
>> Yeah.
>> Islam says,
"My mercy encompasses all things."
Across all religions, unconditional love
is not just an emotion, it's a spiritual
discipline and a reflection of the
divine. It means loving without ego,
expectation, or fear. The ultimate
challenge and the ultimate freedom.
>> I completely
agree.
Yeah, and that's right. So, that's it's
really
about letting go of judgment. We we tend
to judge other people.
So,
Jesus was very very clear about this. He
said, "Don't judge."
Period.
And it and
don't condemn other people. So,
So, for those who are followers of
Christ, somebody else, then you're not
following Christ.
>> Are you religious?
>> I'll put it this way. I was raised in a
fundamentalist Christian church. My dad
was a pastor for a while in a in a
church.
Um
I my my own attitude about
I
I think that the Bible has
good stuff in it and I think that as I
pointed out, I think it has bogus stuff.
Stuff that where they say women can't
talk in church, I think that's
completely bogus. So, So, I have to have
a nuanced view.
When I think when Jesus says, "Love your
neighbor as yourself." I think that
that's deep and and right.
And
I wouldn't say I'm
I'm a card-carrying believer in any
particular religion.
I am a believer that consciousness
the there is one consciousness and that
you and I are are are it. And I think
that
Buddha and Jesus and and Muhammad and
and
bunch of people
were very very helpful
avatars to help other avatars sort of
wake up
to their their true true nature. Uh
>> Do you think much about AI? It's the
it's the topic of uh many conversations
these days. There's a lot of doom and
gloom around it. There's a lot of people
talking about efficiencies, but I
wondered if it at all sort of overlaps
with any of your work on the nature of
reality and the case against reality.
>> Very much. Very much so. I I I've
thinking about AI a lot since I've been
in AI since 1979.
And
>> And you worked you took a class with the
guy who basically is known as one of the
inventors of AI.
>> Yeah, with Marvin Minsky, right. Yeah,
so and and my all my research I did my
my PhD research on Lisp machines in the
Artificial Intelligence Lab at MIT. Uh
they were at the time very very powerful
machines for the for the
for the time. So I so I I've been with
AI for for for quite a while. And
I'm very interested in the current state
of AI. For the large language models are
doing great things and I use them
myself. They're very very helpful.
Uh they're also as powerful as they are
they're they're dumber than cucumbers.
Because they don't really understand
things. They they
have incredible memory. They've read
so much literature so they have and what
they all they do effectively they're
they're computing lots of correlations.
Beautiful what they can do. It's amazing
what you can do with correlations.
But um
they're not
they're not truly intelligent.
There's um
some work by Karl Friston and a new
company where they're using something
called active inference as a new way of
a new mode of doing artificial
intelligence.
The the idea there is that um
I I should have a model of the world
where I can anticipate what's going to
happen and and not be surprised.
And that's sort of the the approach that
Friston is taking to and his company is
taking toward this.
Um intelligence is somehow about
minimizing surprise.
And minimizing surprise then there's
they have um
a what they call a free energy principle
and and you know mathematical way of of
doing it but they're trying to build a
brand new kind of artificial
intelligence that gives you that
minimizes surprise where I've giving you
an intuition why that why that's
intelligent. And that's very intelligent
to minimize surprise. If I'm surprised
all the time, I'm pretty stupid, right?
I I I
I don't understand the world very well.
But if I'm not surprised, it's sort of
like, "Wow, I've got a really
good model." Especially if I'm doing all
sorts If I'm doing lots of stuff in the
world and I'm almost never surprised,
boy, am I I'm really intelligent. So,
you can see why that's a really good
principle for trying to build
a an AI, not just finding correlations
between everything, but really something
deeper.
I
agree with that point of view.
And it it turns out
this this logic that I mentioned that I
discovered
minimizes surprise.
So, I'm actually going to be using I'm
using this logic as as to build
space-time.
But I think it's going to give an even
more powerful approach. I don't have to
minimize some free energy
principle.
I I have a more direct computational
way. So, I'm I'm planning to actually
go back to my roots and and after First,
I'm working on the space-time headset,
but if I live long enough, I'm planning
to actually go back and build a a
completely new kind of AI that that does
this minimizing surprise using the
Markov chains.
>> So, that means it'll be
indistinguishable from consciousness.
>> It was funny because it'll be based on
my model of consciousness. So, this is
going to be a model of intelligence
based entirely from a model which takes
consciousness as fundamental.
>> I mean, we get back to game theory
again.
Right. We get back to the idea of a
simulation in terms of like if if you're
able to create a
piece of software
that is able to replicate and is built
on the fundamentals of consciousness,
then
it's going to think it's conscious
potentially.
And then
all of this stuff we, you know, begins
again and the cycle continues. And maybe
that consciousness will get to a point
as well where it then discovers these
rules and creates a consciousness and
the cycle continues.
>> That that's a that's a great question
and I I think that people should really
pay attention to the way you said it. I
think that's really good way of thinking
about it. But now I'll add the little
twist.
From from the point of view in which I'm
saying that I'm I'm starting with
consciousness being fundamental and I'm
discovering these rules and so I'm not
going to build an AI. Effectively, what
I'm doing is I'm saying I can take
consciousness and use consciousness to
build a new headset.
>> Okay.
>> So consciousness is fundamental, but I'm
using it in some sense to build a new
headset.
>> But we can play with consciousness. So I
could I could theoretically put on that
headset
>> Yeah.
>> and do anything I wanted to do. I could
go anywhere and do anything.
>> Well, I could I could have more more
flexibility.
>> Like a dream I could play with and
influence.
>> That that's right.
Absolutely. Yeah, I would just say I
don't know if I can do anything because
remember my my my theory of
consciousness is just a theory of
consciousness. It's not consciousness
and it's only
it's really only a first baby step. I
presume I that that my theory will be
transcended and there'll be a much
deeper theory of consciousness.
And then that will be transcended and
and so forth. So what we will have is
the the generation of headsets that we
can get with with Hoffman's trivial
theory of consciousness
which will look trivial once we get to
the next generation of consciousness
which will look trivial once So in other
words, this is never ending.
>> What an interesting future we face.
>> All one of us.
Donald, we have a closing tradition on
this podcast where the last guest leaves
a question for the next guest not
knowing who they're going to be leaving
it for.
And the question left for you is
>> Mhm.
>> What would you do if you knew you could
not fail? What would you say, do,
become?
>> I'd probably
do what I'm trying to do right now which
is to show how all of
modern physics falls out of a theory of
consciousness.
And
develop the technologies that would come
out of that.
And and and and the reason is
Of course that's fun. That's just one
reason is it's fun, but the other reason
is
why do most of us not take
spirituality too seriously?
Because
the physicalist science gives us all the
technology.
It works.
And spirituality doesn't give us any
technology. It doesn't work.
So,
if you're just hard nosed about it, you
go like, well, spiritual stuff that that
sounds really good, but what does it
build?
Nothing.
Physical stuff say, oh, I'm
we maybe don't need the spiritual stuff
and look what they they give us our
laptops and electricity and
so
but what if we change the game and all
of a sudden the spiritual
theory
gives us technologies that are
impossible with a a theory that says a
space time is fundamental.
Brand new All of a sudden the game has
changed. Now
the technological advantage goes to
those who say that space time and
physical stuff inside space time is not
fundamental.
Okay, so now it's no longer the smart
person
who is a physicalist. It's the smart
person who says all of the evidence from
science and technology is in favor of
something beyond space time.
>> So, maybe those people weren't crazy
after all.
>> That's right. They just didn't have the
tools
to show what it could do.
>> Donald, thank you so much for doing the
work that you do. It's um it's so
incredibly important because it once
again challenges the paradigm, the box
in which we live in it asks us and
uh invites us to consider something
beyond that. And actually, when we me
about all human discovery that's moved
us forward. It starts with someone who's
willing to
um suggest that there might be more to
know. And that's exactly what you do.
You make me feel dumb because you make
me realize that
you make me question all of the
assumptions that I've built my life on.
And actually, in doing so, one of the
great byproducts of that is you can
start to realize that some of the things
you've constructed cause much of your
suffering, and that those things are um
not necessarily true. And if if if those
things aren't true, then I have greater
choice and option optionality over how I
feel, how I experience the world, um the
choices I make, the feelings I have, and
the life that I live. And that's
actually freeing for me to to to realize
that the um the cage, the prison that I
see and that I experience
might not be all that there is. And I
highly recommend everybody goes and
checks out your book if you want to dive
deeper into these subjects. It's called
The Case Against Reality, How Evolution
Hid the Truth from Our Eyes.
And there's a quote on front of it from
Deepak Chopra, who's a former guest,
that says, "Read this book carefully and
you will forever change your
understanding of reality." It's excep-
it's exceptional. It's um it's excep-
accessible, and it's um
it creates wonder, which I think is um
is the path to a wonderful life. So,
thank you so much, Donald, for the work
that you do.
>> Thank you, Steve.
>> Truly fascinating. And and thank you for
helping me simplify some of these
concepts so that we could all understand
them.
This has always blown my mind a little
bit. 53% of you that listen to this show
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>> Oh.
Oh.